Rest time is not waste time. It is economy to gather fresh strength... It is wisdom to take occasional furlough. In the long run, we shall do more by sometimes doing less.
The other afternoon, in an effort to avoid doing my work, I picked up Henry David Thoreau’s Walden. It turned out to be a fitting choice, as Thoreau has quite a bit to say about wasting time. “The cos...
For much of the twentieth century, futurists and other labor experts were predicting ever shorter workweeks. In the mid-1920s, for example, Julian Huxley said that the two-day workweek was “inevitable...
If your idleness is a complete slump, that is, indecision, fretting, worry, or due to over-feeding and physical mugginess, that is bad, terrible and utterly sterile. Or if it is that idleness which so...
Exodus 20:8–10, 1 Kings 19:11–12, Ecclesiastes 3:1, Mark 6:31, Matthew 11:28–29, Psalm 23:2–3
People in a hurry never have time for recovery. Their minds have little time to meditate and pray so that problems can be put in perspective. In short, people in our age are showing signs of physiolog...
Today many of us have been [so] conditioned by efficiency that times [of sitting on the porch] feel unproductive, irresponsible, lazy, even selfish. We know we need rest, but we can no longer see the ...
Rest is not idleness, and to lie sometimes on the grass under trees on a summer's day, listening to the murmur of the water, or watching the clouds float across the sky, is by no means a waste of ...
One of the dangers of living in a constant state of distraction is that we never go to the bottom of our pain, our sadness, our emptiness, which means we never find that rock-bottom place of the peace...
Leader : Let us go before our God, confessing the ways we have dismissed His plan for internal peace from our lives. Leader : Heavenly Father, we crave rest and seek it everywhere but with You...
O God, in the course of this busy life, give us times of refreshment and peace; and grant that we may so use our leisure to rebuild our bodies and renew our minds, that our spirits may be opened to th...
Genesis 2:2-3, Exodus 20:8-11, Leviticus 25:4-5, Mark 2:27, Isaiah 40:30-31
Sabbath honors the necessary wisdom of dormancy. If certain plant species, for example, do not lie dormant for winter, they will not bear fruit in the spring. If this continues for more than a season,...
Rest has never been one of America’s greatest strengths. According to one study, only one in seven adults (14%) have set aside an entire day for the purpose of rest. For those who do set aside an enti...
A New York Times story reports on the positive impact school recess has on academic performance. Here’s how it begins: “The best way to improve children’s performance in the classroom may be to take t...
Genesis 2:2-3, Exodus 20:8-10, 1 Kings 19:11-12 , Matthew 6:25-27, Mark 6:31, Psalm 46:10
Dolce far niente—“the sweetness of doing nothing.” One of the most powerful soul-training exercises I have ever done is a practice called holy leisure. In simple terms, holy leisure is “doing nothi...
Make a Sabbath box. When you set aside time for Sabbath—whether it is an hour, a morning, or a day—put in the box those things you do not want to use…. You can also use the Sabbath box to hold all the...
Sadly, the need for recovery is often viewed as evidence of weakness rather than an integral aspect of sustained performance. The result is what we give almost no attention to renewing and expanding o...
Exodus 18:13-24 , Leviticus 25:1-7, 1 Kings 19:4-12, Mark 6:30-32 , Luke 10:38-42, Psalm 46:10
[D]o you have margin in your life, like the white spaces between these words and the edges of the page? Having margin is about intentionally scheduling white space in your calendar to pray, rest, read...
Ignoring God's Stop Sign Have you ever been driving and inadvertently blown right through a stop sign? It happened to me recently. Anne and I were down in San Francisco meeting some friends, I w...
If you are a pastor…this one’s for you. Sabbath. So many things have been written. Most of us have taught our people or preached about Sabbath, and underscored how busy people in our churches re...
This busy world will surge about you with the tread of restless feet and the throb of restless hearts. And little that you will do will seem to make a pause in the rush of things. But you may in Chris...
Psalm 23:1-3, Psalm 62:1, Matthew 11:28-30, Hebrews 4:9-10
In his highly insightful work, Inside Job , Stephen W. Smith shares the importance of finding ways to rest and relax as part of a healthy, balanced life: I once read a book in which the author sa...
Mark 2:23-28, Mark 3:1-6, Acts 12:12, Acts 12:25, Acts 15:37-39, Colossians 4:10, 2 Timothy 4:11, Philemon 1:24, 1 Peter 5:13, Mark 1:14-15, Mark 2:1-22, Exodus 20:8-11, Deuteronomy 5:12-15, Exodus 34:21, 1 Samuel 21:1-6, Luke 11:37-54, Mark 2:1-17, Genesis 1:26-31, Genesis 2:1-2, Genesis 3:null, John 19:30
Context Authorship of Mark Mark’s account of the story of Jesus is commonly held to be the earliest of the four canonical Gospels. Early church tradition identifies the author as Mark (or John Mark)...