The American Institute of Stress notes that 75 to 90 percent of visits to primary care physicians are for stress-related complaints . . . A Harvard study shows that people who live in a state of high ...
Learn to master time, and you will be able—whatever you do, whatever the stress, in the storm, in tragedy, or simply in the confusion in which we continuously live—to be still, immobile in the present...
Nassim Nicholas Taleb, a best-selling statistician, argues that it is not even mere resilience we need, but what he calls antifragility . He groups things into three categories. First, fragile...
A common question I’m hearing from folks these days is whether it is beneficial (or a moral imperative) to pay attention to the news. The Catholic nun and social activist Dorothy Day asked the same qu...
Research by Gallup shows that the more hours per day you spend doing what you’re good at, the less stressed you feel and the more you laugh, smile, and feel you’re being treated with respect.
Transition is one of the givens in our lives, and we only live well, we only manage our lives well, when we manage these transitions well. Our world changes; the circumstances of our lives change. The...
Social scientists define procrastination as “delaying a task for a maladaptively long time,” and it bedevils almost all of us. One study found that more than 70 percent of university students procrast...
We have the freedom to make choices that can lead to blessing and favor or painful consequences. Battling busyness requires me to take a look inside my heart to make sure that my choices align with my...
Everydayness is my problem. It’s easy to think about what you would do in wartime, or if a hurricane blows through, or if you spent a month in Paris, or if your guy wins the election, or if you won th...
Resistance. Internal resistance. Resistance is the key difference between management and leadership: Good management is usually met with a grateful response from those whom we manage. Leadership is of...
In 2010, an oil rig named “Deepwater Horizon” suffered a catastrophic failure. Due to improper installation of the cement seal, a malfunctioning blowout preventer, and cost-cutting decisions by corpor...
While American society is rich in goods, it is extremely time-poor. Many societies in the two-thirds world, by contrast, are poor in material possessions, by our standards, but they are rich in time. ...
There are people who do not live their present life; it is as if they were preparing themselves, with all their zeal, to live some other life, but not this one. And while they do this, time goes by an...
Time talks. It speaks more plainly than words. The message it conveys comes through loud and clear. Because it is manipulated less consciously, it is subject to less distortion than the spoken languag...
Matthew 5:14-16 , 1 John 1:7-9, Acts 4:29-31 , 2 Timothy 1:7, James 2:14-17 , 1 Corinthians 16:13-14, John 13:34-35
Gracious God, you have called us to be light in a dark world, and we have remained hidden. Thinking of ourselves first, we have withheld courage and compassion. Merciful God, hear our confessions and ...
Exodus 18:13-27, Judges 6:14, Psalm 23:1-3, Philippians 2:3-4, Matthew 20:25-28
Leadership is not about problems and decisions; it is a profoundly relational enterprise that seeks to motivate people toward a vision that will require significant change and risk on everyone’s part.
Nearly everybody knows of at least one sin habit in their life that they wish to leave behind them. Yet, no matter what they do, it seems impossible for them to be free of this habit, character flaw, ...
Proverbs 11:2, Ecclesiastes 3:1, Matthew 7:12, Philippians 2:3-4, Psalm 138:6
Frank Buchman, an American Lutheran who founded the First Century Christian Fellowship in 1921, later renamed the Oxford Group in 1928, was known for his belief in divine guidance. One evening, Presid...
Luke 5:31-32, 1 Timothy 1:15, 1 John 1:9, Romans 5:6-8, Mark 2:17, Isaiah 1:18, Micah 7:18-19
It is quite enough that you have sinned. Now let go of it. Don’t let your despondency lead to an even greater offence. The Lord says, ‘I do not wish the death of the sinner, but rather that he repent ...
Time is your most precious gift because you only have a set amount of it. You can make more money, but you can't make more time. When you give someone your time, you are giving them a portion of y...