Numbers 13:25-33, Romans 8:38-39, Matthew 10:29-31, 2 Corinthians 12:9, Genesis 1:27, Luke 10:6-7, Ephesians 2:10
My friend Christina, a licensed therapist, tells me that Psychiatry 101 teaches therapists that when you and I choose to believe a lie about ourselves, it’s one of these three lies we believe: I’m he...
Many Christians . . . find themselves defeated by the most powerful psychological weapon that Satan uses against Christians. This weapon has the effectiveness of a deadly missile. Its name? Low self-e...
I sometimes think that shame, mere awkward, senseless shame, does as much towards preventing good acts and straightforward happiness as any of our vices can do.
As Christians, we do not need to justify who we are; Jesus took care of that. We are loved and forgiven. When I’m tempted to advertise my accomplishments, qualifications, or résumés when talking with ...
The movie The Intern did not win any Academy Awards, which is hardly surprising. Punchy blockbuster comedies rarely receive Hollywood’s highest honors. But its message is nevertheless award wort...
For me, and for many of us, our first waking thought of the day is “I didn’t get enough sleep.” The next one is “I don’t have enough time.” Whether true or not, that thought of not enough occurs to us...
NPR’s Nancy Updike got an earful when she asked people about what their inner critic sounded like or communicated to them. Here are some of the answers: As part of a segment on the NPR program This A...
The exhausting manipulation and control it takes to protect an identity based on circumstances will crush our hearts and hide the best of who we are behind a wall of insecurity.
And Grace calls out, 'You are not just a disillusioned old man who may die soon, a middle-aged woman stuck in a job and desperately wanting to get out, a young person feeling the fire in the belly...
As long as we live, our self-absorption and our insecurity will walk together, holding hands and swinging them back and forth like two little girls on their way to a pretend playground they can never ...
What we choose to fight is so tiny! What fights with us is so great! If only we would let ourselves be dominated as things do by some immense storm, we would become strong too, and not need...
Do not scrutinize so closely whether you are doing much or little, ill or well, so long as what you do is not sinful and that you are heartily seeking to do everything for God. Try as far as you can t...
I once heard a sermon that compared believers to commercials for God. “And God doesn’t need any bad commercials,” I remember the preacher saying. It stuck with me, and from then on I often made decisi...
Isaiah 43:18-19, John 21:17, Luke 22:61-62, Romans 5:3-5, Micah 7:8, Psalm 73:26, Proverbs 24:16
A common trait of human beings is a fear of failure. Most of us find ways of coping with it, but whenever failure rears its ugly head, it’s difficult not to experience the sting of feeling like we are...
In 2014’s Oscar-winning film Birdman, Michael Keaton plays a washed-out actor trying to start his life again after a series of failed roles. But his efforts are haunted by the voice of the “Birdman,” ...
The following story by professor and author A. J. Swoboda is a vivid example of how shame works in our lives, often causing us to hide and run away from the pain and embarrassment: One of the greate...
It is argued that because they believed thoroughly in a just, moral God they could put there faith there and let the smaller insecurities take care of themselves. But I think that because they trusted...
And so, like runaway slaves, we either flee our own reality or manufacture a false self which is mostly admirable, mildly prepossessing, and superficially happy. We hide what we know or feel ourselves...
Insecurity is a funny thing. It makes us into someone we’re not as a way to cope with someone we used to be. For me, it started at home. Growing up, my dad had been critical of my mother’s weight, and...
Father of mercies, Your word is like a double-edged sword. When we read about the humility, the sacrifice of your son, in comparison with our own lives, we are convicted of our sin. We have not humbl...
Eternal God, we recognize that Your ways are mysterious. Teach us to be still and to wait for You. We confess our sinfulness, our need for control, and our discomfort with the unknown. Instead of turn...
It’s rare when celebrities acknowledge anything but the carefully crafted image that’s on view to the public. But this excerpt by the singer Madonna reveals that all of us, even celebrities struggle w...
In a surprisingly honest confession, the millennial writer Veronica Rae Saron shared this interesting fact in her 2016 article for Medium: Conversation after conversation, it has become more and mor...
Matthew 7:3-5, Luke 10:38-42, Psalm 139:23-24, Proverbs 12:15, Genesis 4:6-7
Lucy says to Charlie Brown: ‘You know what the whole trouble with you is, Charlie Brown?’ ‘No; and I don’t want to know! Leave me alone!’ ‘The whole trouble with you is you won’t listen to w...
Carl Jung, one of the early pioneers of modern psychology, wrote this from his years of experience as a therapist: The acceptance of oneself is the essence of the moral problem and the epitome of ...
Earlier this year, I decided to name my inner critic. At this point in my life, I am well aware of the critic and his games. His methods of keeping me standing one place, never putting myself out ther...