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Describe Your Inner-Critic
NPR’s Nancy Updike got an earful when she asked people about what their inner critic sounded like or communicated to them. Here are some of the answers: As part of a segment on the NPR program This A... -
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The goal in handling dragons is not to destroy them, not merely to disassociate, but to make them disciples. Even when that seems an unlikely prospect. -
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Haunted by the Birdman
In 2014’s Oscar-winning film Birdman, Michael Keaton plays a washed-out actor trying to start his life again after a series of failed roles. But his efforts are haunted by the voice of the “Birdman,” ... -
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Name Your Inner-Critic
Earlier this year, I decided to name my inner critic. At this point in my life, I am well aware of the critic and his games. His methods of keeping me standing one place, never putting myself out ther... -
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Do not scrutinize so closely whether you are doing much or little, ill or well, so long as what you do is not sinful and that you are heartily seeking to do everything for God. Try as far as you can t... -
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It is only imperfection that complains of what is imperfect. The more perfect we are, the more gentle and quiet we become toward the defects of others. -
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Can we Accept Ourselves?
Carl Jung, one of the early pioneers of modern psychology, wrote this from his years of experience as a therapist: The acceptance of oneself is the essence of the moral problem and the epitome of ... -
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Looking Into Jesus’ Eyes (Is Hard)
One night a friend asked his handicapped son, “Daniel, when you see Jesus looking at you, what do you see in His eyes?” After a pause, the boy replied, “His eyes are filled with tears, Dad.” “... -
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Underneath our frantic pace is a question: Is this work I do good enough? -
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The exhausting manipulation and control it takes to protect an identity based on circumstances will crush our hearts and hide the best of who we are behind a wall of insecurity. -
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Madonna Struggles with Insecurity and Regret
It’s rare when celebrities acknowledge anything but the carefully crafted image that’s on view to the public. But this excerpt by the singer Madonna reveals that all of us, even celebrities struggle w... -
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Maria Goff and Insecurity
Insecurity is a funny thing. It makes us into someone we’re not as a way to cope with someone we used to be. For me, it started at home. Growing up, my dad had been critical of my mother’s weight, and... -
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Oftentimes, when I encounter someone who makes me feel afraid, I instantly put up barriers. I put them up with my big words and opinions. I construct them to protect myself. Barriers make me feel righ... -
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Scarcity: The Great Lie
For me, and for many of us, our first waking thought of the day is “I didn’t get enough sleep.” The next one is “I don’t have enough time.” Whether true or not, that thought of not enough occurs to us... -
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The Whole Trouble with You
Lucy says to Charlie Brown: ‘You know what the whole trouble with you is, Charlie Brown?’ ‘No; and I don’t want to know! Leave me alone!’ ‘The whole trouble with you is you won’t listen to w... -
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Object in Mirror May Appear Bigger…
A sign on a department store dressing room mirror: “Objects in mirror may appear bigger than they actually are.” -
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And Grace calls out, 'You are not just a disillusioned old man who may die soon, a middle-aged woman stuck in a job and desperately wanting to get out, a young person feeling the fire in the belly... -
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We have more faith in what we imitate than in what we originate. We cannot derive a sense of absolute certitude from anything which has its roots in us. The most poignant sense of insecurity comes fro... -
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[Many Christians] below the surface of their lives are guilt-ridden and insecure ... [and] draw the assurance of their acceptance with God from their sincerity, their past experience of conversion, th... -
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The worst loneliness is to not be comfortable with yourself. -
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Defeated by Satan
Many Christians . . . find themselves defeated by the most powerful psychological weapon that Satan uses against Christians. This weapon has the effectiveness of a deadly missile. Its name? Low self-e... -
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The Three Lies
My friend Christina, a licensed therapist, tells me that Psychiatry 101 teaches therapists that when you and I choose to believe a lie about ourselves, it’s one of these three lies we believe: I’m he... -
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I sometimes think that shame, mere awkward, senseless shame, does as much towards preventing good acts and straightforward happiness as any of our vices can do. -
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Don’t be a Bad Commercial for God!
I once heard a sermon that compared believers to commercials for God. “And God doesn’t need any bad commercials,” I remember the preacher saying. It stuck with me, and from then on I often made decisi... -
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The Terrible Darkness of Mother Teresa
Many of us assume that our spiritual heroes do not have to experience the same inner-wrestling that we do. Mother Teresa, beloved across the world is one such figure we might “assume” didn’t have to d... -
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Where Does My Validation Come From?
As Christians, we do not need to justify who we are; Jesus took care of that. We are loved and forgiven. When I’m tempted to advertise my accomplishments, qualifications, or résumés when talking with ... -
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May you refuse to do battle against
May you refuse to do battle against the parts of yourself that need love the most. Set down your sword. Say hello to every shard. Hello, grief. Hello, sadness. Hello, anger. Hello, madness. ... -
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Fearing to Want
In her thought-provoking book, Teach us to Want , Jen Pollock Michel describes the tension in listening to our deepest desires: some of them these desires are integral to our identity, but they a... -
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The reason we struggle with insecurity is because we compare our behind-the-scenes with everyone else’s highlight reel. -
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Searching for a Screwdriver
The following story by professor and author A. J. Swoboda is a vivid example of how shame works in our lives, often causing us to hide and run away from the pain and embarrassment: One of the greate...
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