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The Three Lies
My friend Christina, a licensed therapist, tells me that Psychiatry 101 teaches therapists that when you and I choose to believe a lie about ourselves, it’s one of these three lies we believe: I’m he... -
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Like Runaway Slaves
And so, like runaway slaves, we either flee our own reality or manufacture a false self which is mostly admirable, mildly prepossessing, and superficially happy. We hide what we know or feel ourselves... -
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The worst loneliness is to not be comfortable with yourself. -
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The Whole Trouble with You
Lucy says to Charlie Brown: ‘You know what the whole trouble with you is, Charlie Brown?’ ‘No; and I don’t want to know! Leave me alone!’ ‘The whole trouble with you is you won’t listen to w... -
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Can we Accept Ourselves?
Carl Jung, one of the early pioneers of modern psychology, wrote this from his years of experience as a therapist: The acceptance of oneself is the essence of the moral problem and the epitome of ... -
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And Grace calls out, 'You are not just a disillusioned old man who may die soon, a middle-aged woman stuck in a job and desperately wanting to get out, a young person feeling the fire in the belly... -
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Describe Your Inner-Critic
NPR’s Nancy Updike got an earful when she asked people about what their inner critic sounded like or communicated to them. Here are some of the answers: As part of a segment on the NPR program This A... -
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Maria Goff and Insecurity
Insecurity is a funny thing. It makes us into someone we’re not as a way to cope with someone we used to be. For me, it started at home. Growing up, my dad had been critical of my mother’s weight, and... -
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Describe Your Daughter
As I was talking with my friend Robin one day, she told me of a good deed she had done, but then she stopped and said, “Of course, I know I’m just a sinner” I then asked Robin, who has a young-adult d... -
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The exhausting manipulation and control it takes to protect an identity based on circumstances will crush our hearts and hide the best of who we are behind a wall of insecurity. -
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Name Your Inner-Critic
Earlier this year, I decided to name my inner critic. At this point in my life, I am well aware of the critic and his games. His methods of keeping me standing one place, never putting myself out ther... -
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May you refuse to do battle against
May you refuse to do battle against the parts of yourself that need love the most. Set down your sword. Say hello to every shard. Hello, grief. Hello, sadness. Hello, anger. Hello, madness. ... -
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Nothing can bring a real sense of security into the home except true love. -
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Looking Into Jesus’ Eyes (Is Hard)
One night a friend asked his handicapped son, “Daniel, when you see Jesus looking at you, what do you see in His eyes?” After a pause, the boy replied, “His eyes are filled with tears, Dad.” “... -
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Defeated by Satan
Many Christians . . . find themselves defeated by the most powerful psychological weapon that Satan uses against Christians. This weapon has the effectiveness of a deadly missile. Its name? Low self-e... -
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Jesus wants me to tell you again … how much is the love he has for each one of you — beyond all what you can imagine. … Not only he loves you, even more — he longs for you. He misses you when you don’... -
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Where Does My Validation Come From?
As Christians, we do not need to justify who we are; Jesus took care of that. We are loved and forgiven. When I’m tempted to advertise my accomplishments, qualifications, or résumés when talking with ... -
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All fear stems from either ‘I am not enough’ or ‘I don’t have enough.’ -
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Lord Jesus, you send us out into the
Lord Jesus, you send us out into the world in your name, but we prefer to stay safely behind. We are nervous, and unmotivated, and uncertain. We love to think about how you love us, but we are much mo... -
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Fearing to Want
In her thought-provoking book, Teach us to Want , Jen Pollock Michel describes the tension in listening to our deepest desires: some of them these desires are integral to our identity, but they a... -
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Scarcity: The Great Lie
For me, and for many of us, our first waking thought of the day is “I didn’t get enough sleep.” The next one is “I don’t have enough time.” Whether true or not, that thought of not enough occurs to us... -
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Don’t be a Bad Commercial for God!
I once heard a sermon that compared believers to commercials for God. “And God doesn’t need any bad commercials,” I remember the preacher saying. It stuck with me, and from then on I often made decisi... -
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As long as we live, our self-absorption and our insecurity will walk together, holding hands and swinging them back and forth like two little girls on their way to a pretend playground they can never ... -
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The Most Confused, Anxious, & Stuck Among Us
In a surprisingly honest confession, the millennial writer Veronica Rae Saron shared this interesting fact in her 2016 article for Medium: Conversation after conversation, it has become more and mor... -
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Madonna Struggles with Insecurity and Regret
It’s rare when celebrities acknowledge anything but the carefully crafted image that’s on view to the public. But this excerpt by the singer Madonna reveals that all of us, even celebrities struggle w... -
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The Terrible Darkness of Mother Teresa
Many of us assume that our spiritual heroes do not have to experience the same inner-wrestling that we do. Mother Teresa, beloved across the world is one such figure we might “assume” didn’t have to d... -
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The Intern: The Movie Gets the Power of Work
The movie The Intern did not win any Academy Awards, which is hardly surprising. Punchy blockbuster comedies rarely receive Hollywood’s highest honors. But its message is nevertheless award wort... -
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It is only imperfection that complains of what is imperfect. The more perfect we are, the more gentle and quiet we become toward the defects of others. -
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Do not scrutinize so closely whether you are doing much or little, ill or well, so long as what you do is not sinful and that you are heartily seeking to do everything for God. Try as far as you can t... -
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The goal in handling dragons is not to destroy them, not merely to disassociate, but to make them disciples. Even when that seems an unlikely prospect.
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