To lick your wounds, to smack your lips over grievances long past, to roll over your tongue the prospect of bitter confrontations still to come, to savor to the last toothsome morsel both the pain you...
Genesis 4:6-7, 1 Samuel 1:6-8, 18 , Luke 15:28-32, Jonah 4:1-4 , Ephesians 4:31-32, Psalm 55:22
Sometimes we have to “step over” our anger, our jealousy, or our feelings of rejection and move on. The temptation is to get stuck in our negative emotions, poking around in them as if we belong there...
Matthew 6:14-15, Ephesians 4:31-32, Colossians 3:13, Romans 12:17-21, 1 Peter 3:9, Proverbs 19:11, Luke 17:3-4
There’s a story about a traveler making his way with a guide through the jungles of Burma. They came to a shallow but wide river and waded through it to the other side. When the traveler came out of t...
Lord Jesus, We come to you today convicted of our own sin. When we read your call for the church to be united, we have to admit that we have fallen short. We have gossiped against your body, we have ...
When J. K. Rowling created the Harry Potter universe, she naturally drew on her own experiences to flesh it out. This is true even for such alarming creatures as ‘dementors’. These are soulless beings...
The more I use stuff to fill up my hungers, the more distance I put between God and myself. And as I continue to fill up my infinite hungers with finite things (when I run through the Starbucks drive-...
O Lord, we are too easily discouraged when things don’t go our way, when we face trials, testings, and even persecution. Lord forgive the weakness of our faith. We too often respond in anger and hurtf...
In Eugene Peterson’s excellent book, Run with Horses, he tells the story of his frustration trying to remove the blade from his lawnmower. He had tried everything and finally his neighbor came over an...
May you refuse to do battle against the parts of yourself that need love the most. Set down your sword. Say hello to every shard. Hello, grief. Hello, sadness. Hello, anger. Hello, madness. ...
13-year-old Mary is having a tough day and has stretched herself out on the couch to do a bit of what she thought to be well-deserved complaining and self-pitying. She moans to her Mom and brother, “N...
Every time you feel hurt, offended, or rejected, you have to dare to say to yourself: “These feelings, strong as they may be, are not telling me the truth about myself. The truth, even though I cannot...
If a man knows precisely what he can do to you or what epithet he can hurl against you in order to make you lose your temper, your equilibrium, then he can always keep you under subjection. It is a ma...
It’s not just what you eat that matters, it’s what eats you. You can have all the right macrobiotics and organic food, but if your body is filled with resentment, worry, fear, lust, guilt, anger, bitt...
When you lead people through difficult change, you take them on an emotional roller coaster because you are asking them to relinquish something—a belief, a value, a behavior—that they hold dear. Peopl...
2 Corinthians 5:21, Psalm 103:12, Ephesians 2:8-9, Romans 8:1, John 6:40, Romans 10:9-10, 1 John 1:9
Dear Lord Jesus, we feel our sins. They bite and gnaw and terrify us. Where shall we go? We will look to You, Lord Jesus, and believe in You. Although our faith is often weak, we look to You and find ...
What Jesus also didn’t do was wear his emotions on his sleeve. I brought my kids up with a mantra: Don’t litter your food; don’t litter your mood. In Edward Docxs Self Help, one of the most interestin...
Exodus 22:19, Numbers 16:, Matthew 21:12-13, Ephesians 4:26-27, Psalm 7:9
“I never work better” Martin Luther once said, “than when I am inspired by anger; for when I am angry, I can write, pray, and preach well, for then my whole temperament is quickened, my understanding ...
One of my continual battles is the one that happens in my own heart and mind. I continue to discover and fight negative patterns of thought and emotion that are shaped less by Jesus and more by the wo...
David Seamands (1922-2006) was an author, scholar, evangelical renewal leader and counselor. In an article for Christianity Today , he shares his earnest experience of many of his patients who we...
Heavenly Father, we confess that we often forget Who it is that we worship. You, Lord, are the great God Almighty and our Heavenly Father. Yet, at times, we deny that truth by living in fear and respo...
In navigation, the term reckoning, as in dead reckoning, is the process of calculating where you are. To do that, you have to know where you’ve been and what factors influenced how you got to where yo...
John 11:35, Matthew 9:36, Luke 19:41-42, John 2:15-16, Mark 3:5, Isaiah 53:3-4
I am spellbound by the intensity of Jesus’ emotions: Not a twinge of pity, but heartbroken compassion; not a passing irritation, but terrifying anger; not a silent tear, but groans of anguish; not a w...
To ignore, repress, or dismiss our feelings is to fail to listen to the stirrings of the Spirit within our emotional life. Jesus listened. In John's Gospel we are told that Jesus was moved with th...
1 Corinthians 2:16, Matthew 22:37, Proverbs 4:23, James 1:5, Colossians 3:2, Philippians 4:7, Romans 12:2
According to the ancient Greek philosopher Aristotle, the function of the brain was to keep the body from overheating. In The Parts of Animals, he noted that that the brain was a “compound of earth an...
"I am angry nearly every day of my life, Jo, but I have learned not to show it; and I still hope to learn not to feel it, though it may take me another forty years to do so."
What is the shape of your pain? Is your pain a gaping wound? Is it stuffed into the back corner of a closet, or is it neatly categorized and filed away with annotations that no one but you understand?...