anxiety on Self-Love

Adapted from Ch 4 of On Getting out of Bed. Why is Existence Good? Living for the sake of living—doing things so that you can continue to efficiently do things—begs the question, Why live? To live...

Do not scrutinize so closely whether you are doing much or little, ill or well, so long as what you do is not sinful and that you are heartily seeking to do everything for God. Try as far as you can t...

When I was sick, I only looked inward. Through healing, I started seeing everyone else.

I was born into this world with a tortured sensitivity. For long I have puzzled over the causes of my psychological anguish.

Lord God, you are gracious and compassionate, slow to anger and quick to show mercy and faithful love. Your compassion is for all you have made. We admit that this compassion is slow to come to life ...

Go now, trusting your way to the Lord Refrain from anger and forsake wrath Do not fret because of wickedness and evil But delight in the Lord Carrying Christ’s love to all who you meet Friends and ene...

Materialism is the mother of anxiety.

Holy God, You call us to a passionate, all-consuming faith. Yet, so frequently, we give You half-hearted obedience or distracted, leftover moments of our time. You tell us that we are the salt of the ...

Living in a society governed by technique conditions us to believe that in every way life is easier than it ever has been. Technique is the use of rational methods to maximize efficiency, and we...

Don’t sweat the petty things and don’t pet the sweaty things.

If you are distressed by anything external, the pain is not due to the thing itself, but to your estimate of it; and this you have the power to revoke at any moment.

Jesus – Savior, Friend, and Lord: When we’re lost, confused and anxious – You are our Way. When we misunderstand – and are misunderstood, when we are lied to and lied about, and when we lie or b...

Prayer of Adoration Living and present Lord: You often surprise us, coming when we least expect it; or, You simply fold back the curtain to show us You’ve been there all along to give us hope and to ...

God of grace, love, and hope–Father, Son and Holy Spirit: You know and understand us–not just because You made us in Your image, and not just because You are omniscient and all wise. You took on flesh...

Pastor: “O LORD, rebuke me not in your anger, nor discipline me in your wrath. Be gracious to me, O LORD, for I am languishing; heal me, O LORD, for my bones are troubled. All: “My soul also is grea...

Anxiety is the handmaiden of creativity

Father God: It is sometimes hard for us to understand what You do. We are in trouble. We want You to come rescue us right now, like the cavalry riding over a hill or the Lone Ranger appearing out of n...

Which is mostly how mental illness works. You don’t know you have it until it’s all up in your grill trying to destroy your life. This happens, most often, because getting honest with ourselves about ...

Our loving Father, You’ve loved us from everlasting to everlasting. While looking into the future we see only mist and shadows—you see it all with clarity and precision. That which we can only guess a...

Anxiety is the handmaiden of contemporary ambition.

I was regretting the past and fearing the future. Suddenly God was speaking: "My name is I am." I waited and God continued: "When you live in the past, with its mistakes and regrets, it...

All: Remember your mercy, O LORD, and your steadfast love, for they have been from of old. Remember not the sins of my youth or my transgressions; according to your steadfast love remember me, for the...

Almighty God, we confess our need of Your presence and Your guidance. We each have our hopes and expectations for what lies ahead, but only You can give us the strength and the wisdom we need. In life...

Holy God, we are inspired by the boldness of people in the Bible, but we confess that we are often too afraid to be so bold. Our hearts are moved by the love and grace Jesus shared while he walked thi...

Jesus, help me breathe My flimsy barricades of control are failing Again Worries pressing in Closer Closer Closer Stifling Searing I’m suffocating in ashen dreams Help me breathe Help me believe Al...

We pause this morning to confess our sin to You. We enter into confession with both gratitude and reluctance. We’re grateful we have a gracious God to whom we can confess, but we’re reluctant that a d...

God of grace and truth, holy and compassionate—Father, Son and Holy Spirit: You hold the universe in Your hands and earth’s oceans hardly moisten Your palm; yet—You number the hairs of our heads and k...

What causes anxiety? I offer this list so you can engage in an exercise… genetic predispositions parenting (overprotective, overcontrollers, inconsistent responders) early childhood experiences tha...

Wonderful Counselor, open our ears So we may hear your song God is with us, God is near Mighty God, open our eyes So we may see you at work For goodness, truth, and justice Everlasting Father, open ...

God—Father, Son, and Holy Spirit: You are always and forever for us: We can’t run away from Your presence; nor out-sin Your amazing grace and forgiveness. We can’t exhaust Your unconditional love nor ...