We thank you, God our Father, that by your grace, mercy and love, expressed today in Word and Sacrament, You give us Your Son, the true bread from heaven and the fountain of living water. Strengthen u...
Philippians 4:6-7, 1 Peter 5:7, Romans 8:38-39, 2 Corinthians 1:3-4, Matthew 11:28-30
God of grace, love, and hope–Father, Son and Holy Spirit: You know and understand us–not just because You made us in Your image, and not just because You are omniscient and all wise. You took on flesh...
According to the World Health Organization, one in thirteen globally suffers from anxiety. In the United States, one in five adults have a mental health condition. That’s over forty million Americans;...
In 2010, a report revealed that 52 per cent of people who had lost their jobs to the recession manifested symptoms of anxiety, and 71 per cent reported being depressed. The most affected were those in...
Most alarming is the absence of peace among our youth. Research from the National Institute of Mental Health (NIMH) is showing an epidemic of mental health problems among eighteen- to twenty-four-year...
Genesis 32:22–32 , 1 Kings 19:1–18, Ecclesiastes 1:1–11, Luke 19:1–10 , John 5:1–9 , Psalm 42:1–11
Have you ever seen As Good As It Gets, the late-nineties film starring Jack Nicholson? In it, Nicholson plays a cranky, misanthropic writer in New York City, snapping at anyone who crosses his p...
Have you ever heard the term “Haole” before? I first heard about it while picking up surfing in High School. I knew it wasn’t exactly a positive label, but until recently I never knew what it meant. M...
Almighty God, we confess our need of Your presence and Your guidance. We each have our hopes and expectations for what lies ahead, but only You can give us the strength and the wisdom we need. In life...
Anxiety has replaced depression as the number one problem teenagers deal with. From 2010 to 2017, anxiety has been the main reason kids seek mental health services, and each year has seen an increase ...
The Land of What-Ifs is a tempting place to dwell. It is also a dangerous place to be. And chances are, if you flipped to this page, you’re stepping foot into its territory. Before you even pull the c...
There was a time when adults were neatly categorized into one of two groups: you were either neurotic or psychotic. Psychotic meant that you were out of touch with reality and afraid; neurotic meant t...
Faithful God–Father, Son and Holy Spirit: You are always there in times of transition or trial, times of uncertainty and anxiety, or times of accomplishment and celebration. You do not leave us nor fo...
Father God: It is sometimes hard for us to understand what You do. We are in trouble. We want You to come rescue us right now, like the cavalry riding over a hill or the Lone Ranger appearing out of n...
Which is mostly how mental illness works. You don’t know you have it until it’s all up in your grill trying to destroy your life. This happens, most often, because getting honest with ourselves about ...
Living in a society governed by technique conditions us to believe that in every way life is easier than it ever has been. Technique is the use of rational methods to maximize efficiency, and we...
When my eldest son, Drew, was a toddler, bedtime was a battleground in our house. I think he felt cheated by the prospect of sleep. He hated the thought of going to bed while the rest of the world con...
Leader: We are people of the resurrection. Witnesses to God’s glorious victory in Jesus Christ, which brings peace and transforms the power structures of this world. But we also know that we live in ...
1 Peter 1:3, Luke 24:1-12, Mark 16:1-8, Matthew 28:1-10, John 11:25-26, John 20:1-18, 1 Corinthians 15:3-8
Heavenly Father, we confess that we come to this day of resurrection as imperfect people. Although we may have faith, we also carry doubts and apprehensions. Just as Jesus’s disciples were unsure of h...
Holy God, we can be so full of fear at times – afraid of the unknown; afraid of what is beyond our control; afraid of what is strange to us. And we know that fear stops us in our tracks, hinders our a...
1 Peter 5:10, Mark 10:13-16, Luke 15:11-32, Matthew 9:20-22, Acts 2:42-47, Psalm 73:26
Almighty God, we pray for your blessing on the church in this place. Here may the faithful find salvation, and the careless be awakened. Here may the doubting find faith, and the anxious be encou...
The church, in general, has done a horrible job with mental illness. We have ignored it, pretended it doesn’t exist, or worse, acted as though all mental illness was a result of sin. Our obsession wit...
Luke 2:22-35, Isaiah 9:2, Matthew 2:1-12, John 1:14, Matthew 1:18-25
Leader: Today, we celebrate that Jesus has come, and that He promises to come again! We know He came to bring light and hope, People: but our hearts are often shrouded by darkness and despair. ...
God of grace and truth, hope and power: in the midst of an ever-changing world, we delight that You are constant, joyous and loving, always the same, but never stagnant or boring. That’s why we’re so ...
1 Corinthians 13:, Ruth 1:16-18, 2 Corinthians 11:23-28, Luke 10:25-37, 1 Kings 19:1-18, Matthew 26:36-46, Isaiah 41:10
Adapted from Ch 4 of On Getting out of Bed. Why is Existence Good? Living for the sake of living—doing things so that you can continue to efficiently do things—begs the question, Why live? To live...
Matthew 5:9, Ephesians 4:32, James 5:15-16, John 14:27, Psalm 34:18
Lord Jesus—the same yesterday, today and tomorrow, and the author of change, who’s constantly doing “a new thing,” which makes us sit up and take notice. We admit, we’d be more comfortable with a pred...
Philippians 4:6-7, 1 Peter 5:7, Matthew 6:25-27, Psalm 94:19, Psalm 55:22, Proverbs 12:25
Anxiety feels like a weight. It has been described as the feeling of tripping—the “moment where you don’t know whether you are going to catch yourself is how you feel all day long.” Or “when you tap y...