anxiety on Breath

Jesus, help me breathe My flimsy barricades of control are failing Again Worries pressing in Closer Closer Closer Stifling Searing I’m suffocating in ashen dreams Help me breathe Help me believe Al...

Anxiety and fear are cousins but not twins. Fear sees a threat. Anxiety imagines one. Fear screams, Get out! Anxiety ponders, What if? Fear results in fight or flight. Anxiety creates doom and gloo...

Fear is an emotion that produces worry. Here is a story from a friend: When I was a teenager, I worried about everything – grades, friends, what college I would attend. My mother confronted me and ...

Have you ever heard the term “Haole” before? I first heard about it while picking up surfing in High School. I knew it wasn’t exactly a positive label, but until recently I never knew what it meant. M...

Father God: It is sometimes hard for us to understand what You do. We are in trouble. We want You to come rescue us right now, like the cavalry riding over a hill or the Lone Ranger appearing out of n...

Tears are the material out of which heaven weaves its brightest rainbow.

Don’t sweat the petty things and don’t pet the sweaty things.

Anxiety is the dizziness of freedom.

Holy God, we are inspired by the boldness of people in the Bible, but we confess that we are often too afraid to be so bold. Our hearts are moved by the love and grace Jesus shared while he walked thi...

We pause this morning to confess our sin to You. We enter into confession with both gratitude and reluctance. We’re grateful we have a gracious God to whom we can confess, but we’re reluctant that a d...

Anxiety feels like a weight. It has been described as the feeling of tripping—the “moment where you don’t know whether you are going to catch yourself is how you feel all day long.” Or “when you tap y...

Call to Confession In Philippians four, we are called to take everything to God in prayer. This includes our inadequacies, our fears, our anxieties, our shortcomings, and our sins. Let us take our b...

Anything big enough to occupy our minds is big enough to hang a prayer on.

I have often heard anxiety described as a big beach ball that you try to push under the water. Do you remember playing that game as a child? Keep that beach ball under the water as long as you can! Yo...

Anxiety is the handmaiden of creativity

Jesus – Savior, Friend, and Lord: When we’re lost, confused and anxious – You are our Way. When we misunderstand – and are misunderstood, when we are lied to and lied about, and when we lie or b...

Holy God, You call us to a passionate, all-consuming faith. Yet, so frequently, we give You half-hearted obedience or distracted, leftover moments of our time. You tell us that we are the salt of the ...

God—Father, Son, and Holy Spirit: You are always and forever for us: We can’t run away from Your presence; nor out-sin Your amazing grace and forgiveness. We can’t exhaust Your unconditional love nor ...

Lord, we come here with lots of things on our minds, but now we turn our focus to you. Help us to put aside our schedules and "to do" lists, and replace our worry with peace. Guide us as...

Holy God, we can be so full of fear at times – afraid of the unknown; afraid of what is beyond our control; afraid of what is strange to us. And we know that fear stops us in our tracks, hinders our a...

The only real difference between Anxiety and Excitement was my willingness to let go of fear.

Lord God, you are gracious and compassionate, slow to anger and quick to show mercy and faithful love. Your compassion is for all you have made. We admit that this compassion is slow to come to life ...

Heavenly Father, give us hearts that wait with faith. Build in us the assurance that you are at work and in control. Forgive us for our impatience, our uneasiness, and our wandering desires when we do...

Eternal God, we recognize that Your ways are mysterious. Teach us to be still and to wait for You. We confess our sinfulness, our need for control, and our discomfort with the unknown. Instead of turn...

Do not scrutinize so closely whether you are doing much or little, ill or well, so long as what you do is not sinful and that you are heartily seeking to do everything for God. Try as far as you can t...

Heavenly Father, we confess that we come to this day of resurrection as imperfect people. Although we may have faith, we also carry doubts and apprehensions. Just as Jesus’s disciples were unsure of h...

The objects of the present life fill the human eye with a false magnification because of their immediacy.

Anxiety is the handmaiden of contemporary ambition.

All: Remember your mercy, O LORD, and your steadfast love, for they have been from of old. Remember not the sins of my youth or my transgressions; according to your steadfast love remember me, for the...

Lord Jesus, Master of both the light and the darkness, send your Holy Spirit upon our preparations for Christmas. We who have so much to do seek quiet spaces to hear your voice each day. We who are an...