This Christmas Which “Fear Not” Do You Need?

This Christmas Which “Fear Not” Do You Need?

In the first Advent God keeps saying, “Fear not!” It’s a word we need to hear today too. Zechariah and Elizabeth were told that after decades of waiting they’d finally have a child in their old age. (Luke 1:5-25) But “Don’t fear being disappointed again.” Mary was a...
Calming Emotional Triggers

Calming Emotional Triggers

Have you ever had a trauma from your past triggered? I have! “Trauma” may sound dramatic — I wasn’t in a war or abused. As an infant I required stomach surgery to survive. My mom wanted to be with me but wasn’t allowed, so it felt like abandonment. Recently, emotions...
The Surprising Advent of the Trinity

The Surprising Advent of the Trinity

Advent is a celebration of the coming of Christ — and the whole Trinity! I wonder if you’ve ever meditated on the Trinity? This has been one of the most important practices in my life. What a blessing to see the way the Father, Son and Spirit love and honor one...
Following Jesus With Joy, Like St. Francis

Following Jesus With Joy, Like St. Francis

It seems everybody loves Saint Francis. But few really know him. We like our garden statues of a somber man holding a bird, but this is not the real Francis of Assisi from the 12th Century. Instead, picture an energetic and jovial little man, known in his day as...