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Keep Looking Up
The apostle Paul said, “If then you have been raised with Christ, seek the things that are above, where Christ is, seated at the right hand of God. Set your minds on things that are above, not on thin... -
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Capturing Memories
The saddest thing about life is you don’t remember half of it. You don’t even remember half of half of it. Not even a tiny percentage, if you want to know the truth. I have this friend Bob who writes ... -
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Without the binding force of memory, experience would be splintered into as many fragments as there are moments in life. Without the mental time travel provided by memory, we would have no awareness o... -
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Our Biggest Regrets
I once asked a psychologist who had been in practice for over forty years what is the most common regret his clients felt. Without hesitation, he said, “Selfishness.” Why was I not the spouse or paren... -
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If I am in denial about my own weaknesses and sin, there will be a concomitant blindness to the greatness and glory of God. -
liturgy
O God, who is rich in mercy, We come
O God, who is rich in mercy, We come before you humbled and in need of your grace. Many of us have been in the church for so long that we have forgotten how each day your mercies are new, your grace ... -
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Leftovers in their less visible form are called memories. Stored in the refrigerator of the mind and the cupboard of the heart. -
liturgy
Steadfast, ever faithful God, you are
Steadfast, ever faithful God, you are always with us. Day in and day out, you provide for us, you show us your grace, you inspire awe within us as we experience your goodness. But almighty God, our me... -
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We readily confess our little faults in order to suggest that we have no big ones. -
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The first principle is that you must not fool yourself—and you are the easiest person to fool. -
liturgy
God of grace, you ask us to pray
God of grace, you ask us to pray without ceasing, yet we admit to you that we are easily distracted. Days and weeks can pass where we don’t acknowledge you. Neglecting our relationship with you, we de... -
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At some point in childhood we all make the powerful discovery that we can manipulate the truth about ourselves. -
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Finding Our True Selves While Battling Depression
In her compelling memoir Still Life , author Gillian Marchenko recounts her struggles with depression. In this excerpt, Marchenko describes one of the many paradoxes that come with depression: how ... -
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What matters in life is not what happens to you but what you remember and how you remember it. -
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I sometimes think that shame, mere awkward, senseless shame, does as much towards preventing good acts and straightforward happiness as any of our vices can do. -
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Grace is the Secret to Self-Forgiveness
We all have shadows and skeletons in our backgrounds. But listen, there is something bigger in this world than we are, and that something bigger is full of grace and mercy, patience and ingenuity. The... -
liturgy
O Father of all creation, who hovered
O Father of all creation, who hovered over the deep at the beginning, who spoke light into darkness, who split the heavens open and descended upon the Son of God in the waters of the Jordan, who creat... -
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Holding on to Everything
Poet Donald Hall told the story of a hermit in New Hampshire, a man who passed away leaving behind sheds full of hoarded stuff. In one of the sheds was a box labeled, “string too short to be saved.” ... -
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Memory is one of the highest powers in our nature. By it day is linked to day, the unity of life through all our years is kept up, and we know that we are still ourselves. In the spiritual life, recol... -
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Shadowed by the Illusory Person
Thomas Merton once said, “Every one of us is shadowed by an illusory person: a false self, This is the man I want myself to be but who cannot exist, because God does not know anything about him. A... -
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Searching for a Screwdriver
The following story by professor and author A. J. Swoboda is a vivid example of how shame works in our lives, often causing us to hide and run away from the pain and embarrassment: One of the greate... -
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Daring to Glance
One helpful, practical tool to understand our blind spot is what’s called the Johari Window, an image developed as a counseling tool in the 1950s. Subjects were given a list of fifty-six adjectives, a... -
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Being Wrong
In her aptly title book, Being Wrong , Kathleen Schulz describes just how difficult it is to be wrong: A whole lot of us go through life assuming that we are basically right, basically all the ti... -
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One of the dangers of living in a constant state of distraction is that we never go to the bottom of our pain, our sadness, our emptiness, which means we never find that rock-bottom place of the peace... -
scripture guide
Scripture Guide, Psalm 119:9-16
Ancient lens What's the historical context? Confronting the Giant Psalm 119 is the longest of all the Psalms and for this reason it has received the nickname “the Giant Psalm.” The Psalm is a... -
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Comparison is Self-Focused
Perhaps the greatest irony in the life of continual comparison is that while it involves so much attention to the attributes and gifts of other people, it’s actually quite self-focused. From that hype... -
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How Self-Deception Hurts Us
Most of us recognize that self-deception hampers our ability to grow and live healthy lives. The Arbinger Institute takes it a bit further in their best-selling book Leadership and Self-Deception ... -
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False Narrative: You Are An Accident
The Russian writer Leo Tolstoy describes a view (not his own view, because Tolstoy was a Christian) of the human person, based on a theory of reality he saw emerging in his day. It is a narrative that... -
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A remarkable aspect of your mental life is that you are rarely stumped. -
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How we Hurt Others
In his poem Cocktail Party , T. S. Eliot captures a fundamental truth about human nature and the source of much hurt in the world. People’s actions are rarely driven by outright malice—intended t...
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