The practice of confession in the context of a liturgy or in a private ecclesiastical setting has declined drastically over the past fifty years, and in particular since the Protestant Reformation in ...
If Hollywood decided to make a movie about your life, what would it look like? What genre would it be? Action/Adventure? Drama? Comedy? Who would play you? Tom Cruise? Denzel Washington? For most of u...
One helpful, practical tool to understand our blind spot is what’s called the Johari Window, an image developed as a counseling tool in the 1950s. Subjects were given a list of fifty-six adjectives, a...
Psalm 42:5, 2 Corinthians 10:5, Colossians 3:2, James 4:8, 1 Peter 5:7
Several times during the day, but especially in the morning and evening, ask yourself for a moment if you have your soul in your hands or if some passion or fit of anxiety has robbed you of it…. If yo...
"I've been thinking with my guts since I was fourteen years old, and frankly speaking, between you and me, I have come to the conclusion that my guts have sh** for brains."
Carl Jung, one of the early pioneers of modern psychology, wrote this from his years of experience as a therapist: The acceptance of oneself is the essence of the moral problem and the epitome of ...
Perhaps the greatest irony in the life of continual comparison is that while it involves so much attention to the attributes and gifts of other people, it’s actually quite self-focused. From that hype...
How good it is to center down! To sit quietly and see one’s self pass by! The streets of our minds seethe with endless traffic; Our spirits resound with clashing, with noisy silences, While some...
In her book Invitation to Retreat , Ruth Haley Barton shares some of the many insights she has had since she began intentionally taking inattentional retreats to re-connect with God and her own d...
Lord, examine our hearts with honesty. Find any impure way in us. Help us to find your search of us to be kind and forgiving as You tell us the ways we’ve disobeyed You.
1 John 4:1, 1 Corinthians 12:10, 1 Kings 19:11-13 , Genesis 41:15-40 , Isaiah 30:20-21, Matthew 4:1-11, 1 John 4:1-3, Psalm 42:5-11
Scripture also speaks of “discernment of spirits” and encourages us to “test the spirits to see whether they are from God.” This aspect of discernment helps us to distinguish the real from the phony, ...
Have you realized that most of your unhappiness in life is due to the fact that you are listening to yourself instead of talking to yourself? Take those thoughts that come to you the moment you wake u...
Genesis 13:8-9, Exodus 32:30-32, Philippians 2:3-8, Mark 10:42-45, Psalm 23:1-4
Gracious God, forgive us when we fail to look honestly at ourselves. It is easy to minimize and justify our sin, believing we can appease our guilt. We are afraid, thinking it is up to us to remove ou...
I know a spiritual director who begins each of her sessions with five to ten minutes of silence. Sitting in silence is a new experience for many, and she told me that during these few minutes nearly e...
Psalm 14:2-3, Ecclesiastes 7:20, Luke 18:9-14, 1 John 1:8, Romans 3:23, Jeremiah 17:9, Isaiah 64:6
Dear Everybody, We have a serious problem: All of us think we’re good people. But Jesus says we’re not. Sincerely, Brant P. Hansen …PS. IF YOU THINK I’M WRONG—about how we think we’re good people...
Matthew 6:1-2, John 5:44, Romans 12:2, Galatians 1:10, 1 Thessalonians 2:4, Titus 3:4-7, Psalm 37:4
In her book Invitation to Retreat, Ruth Haley Barton shares some of the many insights she has had since she began intentionally taking inattentional retreats to re-connect with God and her own desires...
How precious are your thoughts, O God! How vast is the sum of them! If we would count them, they are more than the sand. Search us, O God, and know our hearts. Try us, and know our thoughts....
Hebrews 10:38, James 1:6-8, Matthew 6:24, Romans 7:19, 1 John 2:15-17, Psalm 139:23-24, Luke 9:62
I say my prayers, I read a book of devotion, I prepare for, or receive, the Sacrament. But while I do these things there is, so to speak, a voice inside me that urges caution. It tells me to be carefu...
In this short poem, the psychologist Daniel Goleman (the developer of the concept of Emotional Intelligence (E.Q.)) builds on the work of R. D. Laing’s “knots.” The poem is a helpful reminder that our...
On retreat we stop avoiding the pain of the disconnect between our deepest desires and the way we are actually living. We have time and space to reflect on our life rhythms to see if they are really w...
If you want to identify me, ask me not where I live, or what I like to eat, or how I comb my hair, but ask me what I think I am living for, in detail, and ask me what I think is keeping me from living...
Jonah 1:4, Psalm 51:, John 4:7-26, Genesis 3:7-10, 2 Corinthians 12:9, Matthew 11:28-29, 1 John 1:8-9
Our inclination is to reveal to God only what we feel comfortable in sharing. Naturally, we want to love and be loved by God, but we also want to keep a little corner of ourselves, where we can hide a...
Isaiah 41:10 , Exodus 3:7-8 , 1 Kings 19:9-13, John 11:32-35, Matthew 14:26-31, Psalm 34:18
One night a friend asked his handicapped son, “Daniel, when you see Jesus looking at you, what do you see in His eyes?” After a pause, the boy replied, “His eyes are filled with tears, Dad.” “...
1 Kings 19:9–12, Exodus 33:14–16, Isaiah 30:15, Mark 6:31–32, Luke 10:38–42, Psalm 46:10
Another one of the great ironies of retreat is that overachievers tend to approach retreat as a place to get something done. I cannot tell you how many times I have gone on retreat seriously intending...