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Can we Accept Ourselves?
Carl Jung, one of the early pioneers of modern psychology, wrote this from his years of experience as a therapist: The acceptance of oneself is the essence of the moral problem and the epitome of ... -
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Breathing is the bridge between the brain and the body. -
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Blaming Creation Instead of Sin
The great danger is to always single out some aspect of God’s good creation and identify it, rather than the alien intrusion of sin, as the villain. Such an error conceives of the good-evil dichotomy ... -
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The Dickensian Approach to Storytelling (Or, Rather, the Biblical Approach)
Sometimes great stories introduce the protagonist in the very first paragraph. In Charles Dickens’s Great Expectations, for example, we are immediately introduced to Pip, the central figure of the nov... -
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Mental Disorders & Fear
There was a time when adults were neatly categorized into one of two groups: you were either neurotic or psychotic. Psychotic meant that you were out of touch with reality and afraid; neurotic meant t... -
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Psychoanalysis . . . daily demonstrates to us how youthful persons lose their religious belief as soon as the authority of the father breaks down. -
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PTSD and Our Core Story
The robbing of our lives occurs when the core story of who we are—created as “very good” (Gen 1:31) and never downgraded, and “beloved” of God (1 Jn 3:2)—is taken through specific memories and twisted... -
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“Here’s something to think about: How come you never see a headline like ‘Psychic Wins Lottery’?” -
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Living with Pain in a World Governed by Technique
Living in a society governed by technique conditions us to believe that in every way life is easier than it ever has been. Technique is the use of rational methods to maximize efficiency, and we... -
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The Power of Hope in Troubled Marriages
Ray Johnston, in The Hope Quotient , shares a remarkable insight from a leading psychologist who had spent his career helping deeply troubled married couples rebuild their relationships after yea... -
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Nudges for the Better
As popularized in Richard Thaler and Cass Sunstein’s fascinating book by the same name, nudges are small changes in the environment around us that make it easier for us to make the choices we want to ... -
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Man is pushed by drives. But he is pulled by values. -
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Every person enjoys dignity and suffers from depravity. The structure of personality is a result of the interaction of these two dynamics. -
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No Silver Bullet to Progress
The animal behavior scientist Temple Grandin, who achieved significant success while struggling with autism, has this to say on the subject of progress: People are always looking for the single ma... -
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At some point in childhood we all make the powerful discovery that we can manipulate the truth about ourselves. -
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Who Determines Your Behavior?
Some years ago, the syndicated newspaper columnist Sidney J. Harris shared an interesting anecdote from one of his friends. Each evening, this friend would stop at the same newsstand to buy a newspape... -
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The Three Lies
My friend Christina, a licensed therapist, tells me that Psychiatry 101 teaches therapists that when you and I choose to believe a lie about ourselves, it’s one of these three lies we believe: I’m he... -
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Recovering the Heart of Humanity
I am convinced that the scourge of our scientific and technological age is depersonalization. There is a heartbeat pulsating at the center of the universe, giving life and meaning to everything, but o... -
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That Wagonload
John Fiske, a Harvard scholar, once visited Herbert Spencer, regarded as one of the greatest philosophers of his time in England. During their conversation, Spencer asked about Mrs. Fiske and the chil... -
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Tech is Too Easy
Now, technology is everywhere. I don’t mean just glowing screens and digital devices; I mean the whole apparatus of “easy everywhere” that has come into existence in just over the span of one human li... -
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Grace & Guilt
In Guilt and Grace , Swiss physician and Christian, Paul Tournier, writes… I cannot study this very serious problem of guilt with you without raising the very obvious and tragic fact that rel... -
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Warped Wood & Crooked Timber
The recognition of humanity's flawed nature is not exclusive to Christianity. Aristotle, in his work Ethics , compares human nature to a warped piece of wood. To rectify this warp, a skilled ... -
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The Most Private is Often What Resonates the Strongest
The pyschologist Carl Rogers, a person who would know quite well the interior lives of others, has this to say of our inmost thoughts: I have most invariably found that the very feeling which has see... -
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The Allure of Sex and Does it Signify Deeper Desires
Orgasms are one of the most sought-after experiences in life—which is strange, because it’s not like they last forever or even a few weeks, like a long-anticipated holiday. We’re talking about somethi... -
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Heightening Powers of Perception: the Bad and the Good
The drug problems in the U.S. demonstrate this pattern: by heightening powers of perception, chemical stimulants open up a new world to a generation that has never learned to appreciate fully the worl... -
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Discernment: Distinguishing the Real from the Phony
Scripture also speaks of “discernment of spirits” and encourages us to “test the spirits to see whether they are from God.” This aspect of discernment helps us to distinguish the real from the phony, ... -
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Our Biggest Regrets
I once asked a psychologist who had been in practice for over forty years what is the most common regret his clients felt. Without hesitation, he said, “Selfishness.” Why was I not the spouse or paren... -
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The True Self is all about right relationship, not requirements. It’s not about being correct; it’s about being connected, which you always were—you just didn’t realize it. -
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Laughter as a Social Emotion
Laughter is definitely a social expression of emotion rather than a solitary activity. We may occasionally laugh on our own in front of an amusing comedy, but laughter is mostly a social affair. When ... -
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Christians Can Cultivate Culture
While there is a place for condemning, critiquing, consuming and copying culture, the primary posture Christ followers are to have in the world is as culture makers. In regard to history, the word cul...
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