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Mental Health Today
We don’t know what we are doing, and I think this is especially true about the way our society deals with mental health. In just the past fifteen years, I have witnessed a massive shift in how evangel... -
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Depression is a Thief
Depression is a thief. A pickpocket. Swiping a memory here and there. An emotion, a plan for the afternoon, part of a conversation. It is a burglar. Leaving behind empty surfaces and containers that u... -
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PTSD and Our Core Story
The robbing of our lives occurs when the core story of who we are—created as “very good” (Gen 1:31) and never downgraded, and “beloved” of God (1 Jn 3:2)—is taken through specific memories and twisted... -
liturgy
We thank You, God our Father, for Your
We thank You, God our Father, for Your grace, mercy and love, expressed today through Your Word and Sacrament; and we ask You to help us to pray and to know what to pray. You give us all good gifts: Y... -
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What It’s Like to Live with Depression
We finally discovered that what I had was depression. I had battled depression before, but for some reason this time it caught me off guard. At one point, I met with a group of people who wanted to kn... -
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A Great Killer
Depression is one of the greatest killers of our time. It affects 50 million Americans at some point in their lives and has increased 400 percent since 1987. Depression is associated with suicide, div... -
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Finding Our True Selves While Battling Depression
In her compelling memoir Still Life , author Gillian Marchenko recounts her struggles with depression. In this excerpt, Marchenko describes one of the many paradoxes that come with depression: how ... -
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Darkness Sets In
Darkness. If you’ve experienced it, you know what I’m talking about. Darkness sets in long before we’re old enough to recognize it. It begins with anguish. We’ve been hurt, sometimes tragically, and w... -
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Harry Potter’s Dementors & Depression
When J. K. Rowling created the Harry Potter universe, she naturally drew on her own experiences to flesh it out. This is true even for such alarming creatures as ‘dementors’. These are soulless beings... -
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In a futile attempt to erase our past, we deprive the community of our healing gift. If we conceal our wounds out of fear and shame, our inner darkness can neither be illuminated nor become a light fo... -
liturgy
Heavenly Father: You know all about us
Heavenly Father: You know all about us – our weakness, our failing, our sin; And you still love us enough to give your Son to redeem us. Hear the cries of our hearts today. There’s someone for who... -
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A clear conscience is usually the sign of a bad memory. -
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There was a tacit understanding between them that 'liquor helped'; growing more miserable with every glass one hoped for the moment of relief." -
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I Know the Way Out
I can’t help but recall here a scene from The West Wing. White House chief of staff Leo McGarry reaches out to his deputy, Josh Lyman, who is struggling with PTSD. Leo tells him a parable: This guy’... -
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A clear conscience is the sure sign of a bad memory. -
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The Blind Leading the Blind (In a Good Way)
A student who had recently lost his sight was sent to the Seeing Eye Institute for the Blind in Morristown, New Jersey, for specialized training. Upon arrival, he was greeted by another young ma... -
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Hope is the physician of each misery. -
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Spiritual Battles on the Journey of Faith
While I am not one to see a demon behind every bush or spiritual warfare in every difficulty, the fact is that we are regularly engaged in the struggle against good and evil—whether we know it or not.... -
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True Healing Occurs When…
Paradoxically…healing means moving from your pain to the pain…When you keep focusing on the specific circumstances of your pain, you easily become angry, resentful, and even vindictive. You are inclin... -
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Context Matters
My friend Mike Metzger of the Clapham Institute once used the following example to demonstrate how important frames are if we are to make sense of reality’s puzzle. This may seem like a head scratcher... -
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Preparing for Change
Change invariably leads to loss, loss to grief, grief to anxiety and, finally, anxiety to hostility. We need therefore, to acknowledge grief. We need to understand and choose to walk with the grieving... -
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Our Stories Shape Our Values
A close friend who started a financial loan business took thirty of his executives to the poverty- and violence-filled section of Montreal where he grew up in order to introduce them to the section of... -
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Relational congruence is the ability to be fundamentally the same person with the same values in every relationship, in every circumstance and especially amidst crisis. It is the internal capacity to ... -
liturgy
Lord: In our times of weakness and our
Lord: In our times of weakness and our hours of need, Yours is the strength that enables us to carry on, Yours the shoulder we rest our heads upon. When our load is heavy and too much to bear, Yours a... -
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"Psychology,” Dallas said quietly, “is the care of souls. The care of souls was once the province of the church, but the church no longer provides that care.” He paused. “The most important thing... -
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“My Cross to Bear”: Joni Eareckson Tada on Paralysis
Please know that when I take up my cross every day I am not talking about my wheelchair. My wheelchair is not my cross to bear. Neither is your cane or walker your cross. Neither is your dead-end job ... -
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Gracious God, I am reminded today of
Gracious God, I am reminded today of the horrible pain that sin causes. How many lives are destroyed by sin? How many families rent apart? How many parents overcome with grief? And this is just the be... -
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Two Kind of Books on Pain
Books on the problem of pain divide neatly into two groupings. The older ones, by people like Aquinas, Bunyan, Donne, Luther, Calvin, and Augustine, ungrudgingly accept pain and suffering as God’s use... -
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What Created the Fears in Your Life?
In her beautifully written memoir Unafraid, Susie Davis reflects on fear after experiencing a school-shooting as a high-school student. It was after this that Davis began to experience regular bouts o... -
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Let us understand that God is a physician, and that suffering is a medicine for salvation, not a punishment for damnation.
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