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The Importance of Building Margin Into your Life
[D]o you have margin in your life, like the white spaces between these words and the edges of the page? Having margin is about intentionally scheduling white space in your calendar to pray, rest, read... -
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People in a hurry never have time for recovery. Their minds have little time to meditate and pray so that problems can be put in perspective. In short, people in our age are showing signs of physiolog... -
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My friend Wendy calls the incremental disappointments we endure over the years “the slow leak of life.” -
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Strategic Withdrawal: A Wise Strategy
When we hear the word retreat many of us think of the military use of the word, which refers to the tactic troops use when they are losing too much ground, when they are tired and ineffective, a... -
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Screens Vs. Living in the Moment
Perhaps we look to a screen because it’s too painful to remember we are mortal. To sit in our limits and let them wash over us. To embrace this body, this moment in time, this feeling, or this place. ... -
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On retreat we stop avoiding the pain of the disconnect between our deepest desires and the way we are actually living. We have time and space to reflect on our life rhythms to see if they are really w... -
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Digital Versus Analog Listening
Last year I joined the growing ranks of people who have made the return to music on vinyl. There is much debate in my family as to whether I’m a hipster or will soon be eating dinner at 4 p.m. and wea... -
liturgy
Holy Spirit Let us not lose ourselves in tedium
Holy Spirit Let us not lose ourselves in tedium Errands Obligations Holy Spirit Still us once in a while Stop us sometimes Let us breathe now and then Holy Spi... -
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Embodiment as an Antidote to Screen Fatigue
In this short excerpt, author Ashley Hales describes the disembodying reality of being glued to screens, and a few ways to become back in touch with our embodied selves: Perhaps we look to a scree... -
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One of the dangers of living in a constant state of distraction is that we never go to the bottom of our pain, our sadness, our emptiness, which means we never find that rock-bottom place of the peace... -
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The Practice of Holy Leisure
Dolce far niente—“the sweetness of doing nothing.” One of the most powerful soul-training exercises I have ever done is a practice called holy leisure. In simple terms, holy leisure is “doing nothi... -
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Solitude is an opportunity to interrupt this cycle by turning off the noise and stimulation of our lives so that we can hear our loneliness and our longing calling us deeper into the only relationship... -
liturgy
Lord God, refresh us with living water
Lord God, refresh us with living water, Illuminate our path with your light, Speak to us with the still small voice And calm the storms of our lives with your peace. -
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Staying Quiet in a Noisy World
In the Critically acclaimed 2018 horror film A Quiet Place , Earth faces an alien invasion unlike any other. In the movie, the aliens behave like merciless monsters, using their lightning-fast sp... -
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Technology's impact on our Minds
As we become more intentional about living according to our deepest desires, it becomes increasingly important to notice the effects of technology on our mind, our soul and our relationships. The ... -
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Too Many Choices!
When every option is available to us, we don’t actually have freedom; we tend to shut down. I experienced what sociologists call choice overload (or paralysis) and decision fatigue. If you’ve ever tri... -
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But it’s not so simple, that sort of “quiet hour”. It has to be learned. A lot of unimportant inner litter and bits and pieces have to be swept out first. Even a small head can be piled high inside wi... -
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Jesus’ Hidden Invitations
Jesus’ actions, in and of themselves, often make no sense unless we see them as responses to some hidden invitation—an invitation received from time spent alone with his Father. When Jesus was interru... -
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The voice of the Spirit is as gentle as a zephyr… So gentle that unless you are living in perfect communion with God, you never hear it. -
liturgy
Gracious God, the noise of this world
Gracious God, the noise of this world drowns out the beauty of your voice. You invite us to listen, but we deny you time and space. Forgive us for ignoring you. Create in us the desire to listen to yo... -
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Breath has a rhythm to it, a cadence of inhales and exhales. Prayer has a rhythm too, a cadence of inhaling God’s grace and exhaling our fears. -
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Still our minds, God, and calm our hearts
Still our minds, God, and calm our hearts, so that we may hear the Word that comes from you that leads us in life, that protects us in struggle, that guides us in doing your will, that strengthens us ... -
scripture guide
Scripture Guide, Mark 6:14-29
Between the Sending and Return of the Twelve The fate of John the Baptist appears in a Markan ‘sandwich,’ where the story is told almost as a detour between the sending (ἀποστέλλω) of the Twelve (6... -
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The Gentle Whisper of God
In the early days of my experiments in listening to the Lord, I sensed a distinct word to call a friend, a chaplain at a local college, and see how he was doing. The word carried with it the marks of ... -
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One Mile at a Time
Journalist Eric Severeid recalls a valuable lesson he learned at seventeen while preparing for an ambitious journey. He and a friend had set out to canoe from Minneapolis to the historic fur-trading p... -
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All profound things, and emotions of things are preceded and attended by Silence. . . . Silence is the general consecration of the universe. -
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Dangerous levels of exhaustion usually accumulate over a longer period of time in which we are consistently living beyond human limits, functioning outside our giftedness, or not paying attention to t... -
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The Silence wasn’t to be Feared
In Lancelot , one of Walker Percy’s final novels, the narrator reflects on his own struggle with idleness and addiction to entertainment. In a poignant scene set outside his Mississippi mansion, ... -
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Sitting in Silence
I know a spiritual director who begins each of her sessions with five to ten minutes of silence. Sitting in silence is a new experience for many, and she told me that during these few minutes nearly e... -
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Taking the Measure
One of my favorite movies is Hoosiers (1986). It tells the story of a small-town basketball team from Hickory, Indiana, that finds greatness under the leadership of their coach, Norman Dale. The...
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