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Bitterness is like cancer. It eats upon the host. But anger is like fire. It burns it all clean. -
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Hiding Sorrow can Create Confusion
Dan B. Allender, in his book Leading Character, tells the story of a friend whose daughter was diagnosed with leukemia. He kept news of his daughter’s illness to himself, fearing that his employees wo... -
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Mental Health Today
We don’t know what we are doing, and I think this is especially true about the way our society deals with mental health. In just the past fifteen years, I have witnessed a massive shift in how evangel... -
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A Sign that Something is Wrong
Anxiety, depression, and post-traumatic stress are all ways of describing natural human responses to adversity and the experiences of life. And we all face adversity in many different ways: challengin... -
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Depression is a Thief
Depression is a thief. A pickpocket. Swiping a memory here and there. An emotion, a plan for the afternoon, part of a conversation. It is a burglar. Leaving behind empty surfaces and containers that u... -
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Discovering our Common Struggles
Get to know someone really well, and almost without fail, you will discover a person who routinely struggles to get out of bed in the morning. And not just because they’re tired. They can’t get out of... -
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Why Get Out of Bed? Because of Love
Adapted from Ch 4 of On Getting out of Bed. Why is Existence Good? Living for the sake of living—doing things so that you can continue to efficiently do things—begs the question, Why live? To live... -
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In the Old Testament, the book of Psalms is called
In the Old Testament, the book of Psalms is called, in Hebrew, “The Praises.” And yet the single largest category of “praises” within it consists of laments! That is, people were bringing before God t... -
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Gracious God, forgive us for when we
Gracious God, forgive us for when we fail to recognize the destructive power of mental illness. Every day we are surrounded by people with real emotional and mental difficulties that we ignore. We con... -
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Adjusting for population growth, ten times as many people in the Western nations today suffer from “unipolar” depression, or unremitting bad feelings without a specific cause, than did half a century ... -
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PTSD and Our Core Story
The robbing of our lives occurs when the core story of who we are—created as “very good” (Gen 1:31) and never downgraded, and “beloved” of God (1 Jn 3:2)—is taken through specific memories and twisted... -
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Meister Eckhart, the late 13th century
Meister Eckhart, the late 13th century German Christian theologian and mystic, reminds us that "If the only prayer you said in your whole life was,"thank you," that would suffice."... -
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Rather be Shocked than Alone with their Thoughts
In a study conducted by Timothy Wilson, a social psychologist at the University of Virginia, researchers discovered what most of us already know: people do not like to be left alone with their own tho... -
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Attending to God Through His Pain
I (Rich) remember a time while serving as a young pastor at Peace Community Church. At the beginning of my sermon every single Sunday an elderly believer in the church tilted his head to the right and... -
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Erecting a Life Around Dysfunction
Remember Miss Haversham in Charles Dickens's Great Expectations? Her entire life was defined by the fact that she was jilted on her wedding day. People can become very attached to their pain and i... -
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Mental Disorders & Fear
There was a time when adults were neatly categorized into one of two groups: you were either neurotic or psychotic. Psychotic meant that you were out of touch with reality and afraid; neurotic meant t... -
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Father: today we celebrate your gift.
Father: today we celebrate your gift. At creation you gave us the gift of life; through the life, death and resurrection of your Son, Jesus, you gave us new life; at his ascension, we gained a mediato... -
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Living with Pain in a World Governed by Technique
Living in a society governed by technique conditions us to believe that in every way life is easier than it ever has been. Technique is the use of rational methods to maximize efficiency, and we... -
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Father–nothing escapes your notice, is
Father–nothing escapes your notice, is beyond your care or too hard for you to take on, whether it concerns nations or individuals. You have a heart for all the world–not just our little piece of it. ... -
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Neurosis is the natural by-product of pain avoidance. -
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God—Father, Son, and Holy Spirit: You
God—Father, Son, and Holy Spirit: You are always and forever for us: We can’t run away from Your presence; nor out-sin Your amazing grace and forgiveness. We can’t exhaust Your unconditional love nor ... -
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What We’ve Learned About the Mind
Did you know that more has been discovered about our minds in the last twenty years than in all the time before that? Did you know that an estimated 60 to 80 percent of visits to primary care physicia... -
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Spirit of the Living God—Fall afresh on
Spirit of the Living God—Fall afresh on us this day. Spirit of God present and powerful, Spirit of God fruitful and faithful, Spirit of God filling and fulfilling us as children of the Father and foll... -
Quote
“Solitude is indeed dangerous for a working intelligence. We need to have around us people who think and speak. When we are alone for a long time we people the void with phantoms” -
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Mental Illness Creeps Up on Us
Which is mostly how mental illness works. You don’t know you have it until it’s all up in your grill trying to destroy your life. This happens, most often, because getting honest with ourselves about ... -
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Made Well, Based on John 5
Jesus asks, “Do you want to be made well?” Do I? Do I really? I’ve been this way so long It’s what people expect of me It’s what I expect of me I know this life I’m getting by Is it good? No Is... -
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A Bone Fracture & Mental Illness
I sense that mental illness resembles a bone fracture. Bones have remarkable durability, but also, once broken, can rapidly heal and be reset. With normal daily use, one might never be aware of past p... -
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Gracious and loving God, Father, Son
Gracious and loving God, Father, Son and Holy Spirit: We praise you for how wide, how high, and how deep is Your vast love for all people. Incarnate in Jesus, You offered Your life for the healing of ... -
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Compassionate God—In Christ, you enter
Compassionate God—In Christ, you enter our condition; you experience our sorrow and our joy ... and redeem them. By Your Holy Spirit, you carry us along: in crisis and celebration, in despair and acco... -
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The Beach Ball Phenomenon
I have often heard anxiety described as a big beach ball that you try to push under the water. Do you remember playing that game as a child? Keep that beach ball under the water as long as you can! Yo...
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