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It’s not just what you eat that matters, it’s what eats you. You can have all the right macrobiotics and organic food, but if your body is filled with resentment, worry, fear, lust, guilt, anger, bitt... -
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The Echo of an Argument
Philip Yancey writes of a friend whose marriage was choked by hostility. One night the friend reached the breaking point: “I hate you!” he screamed at his wife. “I won’t take it any more. I’ve had eno... -
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A Need to Heal the Past
One of the challenges, at least in the western church, is an inability to deal with our wounds in a healthy way. Our training as Christians has been focused on Bible studies, small groups, and Sunday ... -
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Experiencing Racism at a Bible College
While I was born much too late to be the legal property of a person in America, I have been the recipient of racism. When a classmate called me a racial epithet in my first year of college, I was deva... -
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What can we say, O Lord, to justify
What can we say, O Lord, to justify ourselves? You shower us with grace upon grace. Your mercies are new every morning. And we find it hard to forgive others. Sometimes we are petty and hold grudges f... -
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People by nature build, tear down, and rebuild. We build our hopes, get disappointed, and then search for renewed hope. -
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Preparing for Change
Change invariably leads to loss, loss to grief, grief to anxiety and, finally, anxiety to hostility. We need therefore, to acknowledge grief. We need to understand and choose to walk with the grieving... -
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Shame Enters our Lives at an Early Age
Shame makes its way into our stories at an early age. So early, in fact, that we usually have no conscious memory of our initial encounters with it. This can take place as early as fifteen to eighteen... -
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As I walked out the door toward the gate that would lead to my freedom, I knew if I didn't leave my bitterness and hatred behind, I'd still be in prison. -
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I sometimes think that shame, mere awkward, senseless shame, does as much towards preventing good acts and straightforward happiness as any of our vices can do. -
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Harming Another Person’s Soul
All that I ever really needed to know about uncivil language I learned in the fifth grade. At a small Dutch Calvinist school in a New Jersey city, I was playing with other students just before classes... -
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Turning from Anger to Peace
An atheist professor delighted in tearing down the Christian faith of zealous freshmen. By his own admission, he was arrogant, selfish, and intolerant of anything that didn’t measure up to his standar... -
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There is a helplessness in poverty that precedes the move of God in our lives because we understand an aspect of grace that so many miss: we do nothing to earn it. When we understand this, all becomes... -
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Almighty and loving God, all of us here
Almighty and loving God, all of us here today are hurting. Some of us are hurting as the result of circumstances beyond our control. Some of us are hurting because of our own choices. Some of us are f... -
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Taste and see that the Lord is sweet. He was made sweet to you because he liberated you. You had been bitter to yourself when you were occupied only with yourself. Drink the sweetness. -
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There is a strength, a power even, in understanding brokenness, because embracing our brokenness creates a need and desire for mercy, and perhaps a corresponding need to show mercy. When you experienc... -
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God bless us with discomfort at easy answers, half-truths and superficial relationships, so that we may live deep within our hearts. God bless us with righteous anger at injustice, oppression, and exp... -
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Dear Heavenly Father, We are grateful
Dear Heavenly Father, We are grateful that we can come to You at any time, about anything. We know that You listen to the earnest cries of our hearts. We know that You have great power; You are the Cr... -
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Shifting Our Focus
By shifting the focus away from myself and onto Christ and his love for me, I have noticed that everything comes into view. When Martin Luther was suffering under the weight of guilt, his spiritual di... -
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Healing Wounds with God's Grace
Gracious God, how often we have withheld a word of kindness, of truth and of love. We have lifted our voices in quick criticism rather than gracious encouragement. Through our actions and inactions we... -
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Negotiating with God
A few days ago I met with a young couple. Their toddler was injured in a car accident. When I visited them in the hospital, the child was on life support. As we stood outside the ICU and spoke, I saw,... -
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What Happens When we Lose Hope?
Major Harold Kushner was a prisoner of the Viet Cong for more than five years. Kushner describes one of his fellow American prisoners, a tough twenty-four-year-old Marine who had made a deal with thei... -
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What often continues to shape our stories (interpretations) are the implicit emotional responses to our wounds. We must be willing to attend to our wounds and address the emotions embedded in our woun... -
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Harry Potter’s Dementors & Depression
When J. K. Rowling created the Harry Potter universe, she naturally drew on her own experiences to flesh it out. This is true even for such alarming creatures as ‘dementors’. These are soulless beings... -
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Eternal and Generous God, Every good
Eternal and Generous God, Every good gift comes from You. Your generosity is expressed best Through Jesus, the Crucified and Risen One, Who gave Himself for us. We acknowledge we often doubt Your will... -
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When Grace Strikes
Grace strikes us when we are in great pain and restlessness. It strikes us when we walk through the dark valley of a meaningless and empty life…. It strikes us when, year after year, the longed-for pe... -
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Turning from Conflict to Conversion
Maltbie D. Babcock, author of This Is My Father’s World and a Presbyterian pastor in Brooklyn, introduced a free pew system in his church, upsetting a wealthy woman who found strangers in her us... -
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Sometimes Integrity Costs Big
I spent a considerable amount of time with a guy I’ll call Martin. As a brand-new follower of Christ, Martin felt guilty for having previously embezzled a lot of money from his employer. After discuss... -
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In a futile attempt to erase our past, we deprive the community of our healing gift. If we conceal our wounds out of fear and shame, our inner darkness can neither be illuminated nor become a light fo... -
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Hope is What is Needed
Many people are broken and without hope. It’s not surprising that a Brooking’s report in October 2019 noted how “deaths of despair” were affecting many sectors of society, particularly in America’s he...
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