Most alarming is the absence of peace among our youth. Research from the National Institute of Mental Health (NIMH) is showing an epidemic of mental health problems among eighteen- to twenty-four-year...
Matthew 11:28-30, Psalm 34:18, Ephesians 4:26-27, Proverbs 3:5-6, James 1:2-4
Anxiety, depression, and post-traumatic stress are all ways of describing natural human responses to adversity and the experiences of life. And we all face adversity in many different ways: challengin...
There was a time when adults were neatly categorized into one of two groups: you were either neurotic or psychotic. Psychotic meant that you were out of touch with reality and afraid; neurotic meant t...
Galatians 6:2, Romans 12:15, Matthew 25:40, Isaiah 53:3-5, Psalm 34:18, Luke 5:31-32
Ann Voskamp, in her book The Broken Way, describes what it was like to have mental illness trivialized from the pulpit, as someone who identified with similar struggles: I was eighteen, with scars a...
God of nations and Lord of all creation: You were there at the beginning of time and at our beginning, and You will be there at the ending and when we finally come home. There is no time You are not t...
Matthew 6:34, Proverbs 12:25, Psalm 34:17-18, Philippians 4:6-7, Isaiah 40:29-31
I have often heard anxiety described as a big beach ball that you try to push under the water. Do you remember playing that game as a child? Keep that beach ball under the water as long as you can! Yo...
1 Peter 5:7, John 14:27, Philippians 4:19, Psalm 34:17-18, Matthew 11:28-30
Our loving Father, You’ve loved us from everlasting to everlasting. While looking into the future we see only mist and shadows—you see it all with clarity and precision. That which we can only guess a...
We probably got a bit too cocky about how well our lives were going. But after disability showed up in our family, we learned that life is not tame. It’s not here to align with our desires and plans. ...
Depression takes so many forms. Here’s how it looked for me today: All day I felt like a failure. An unending loop played in my head telling me that I have failed everyone in my life who loves me. My ...
Mark 5:36, Psalm 34:4, Isaiah 41:10, Matthew 9:22, Philippians 4:6-7, Job 3:25
Medical literature is replete with case reports of patients dying, not from actual illness, but from believing they were sick, from the fear they were going to die.
As the darkness began to descend on me in my early twenties, I thought I had developed a unique and terminal case of failure. I did not realize that I had merely embarked on a journey toward joining t...
When J. K. Rowling created the Harry Potter universe, she naturally drew on her own experiences to flesh it out. This is true even for such alarming creatures as ‘dementors’. These are soulless beings...
In a futile attempt to erase our past, we deprive the community of our healing gift. If we conceal our wounds out of fear and shame, our inner darkness can neither be illuminated nor become a light fo...
I have tried to serve God faithfully all my life. Though I have not been perfect, I have tried to passionately follow Him. And now this God whom I have been following has given me this disease because...
Addiction goes deeper than obsession and compulsion. It is worship. It is giving my heart and soul over to something that I believe will ease my pain and provide an outlet for my fury at being out of ...
It’s not just what you eat that matters, it’s what eats you. You can have all the right macrobiotics and organic food, but if your body is filled with resentment, worry, fear, lust, guilt, anger, bitt...
Psalm 34:18, Jeremiah 29:11, Matthew 11:28-30, Romans 15:13, Isaiah 41:10
Many people are broken and without hope. It’s not surprising that a Brooking’s report in October 2019 noted how “deaths of despair” were affecting many sectors of society, particularly in America’s he...
Psalm 147:3, Jeremiah 30:17, Matthew 11:28-30, James 5:16, Psalm 34:18, Psalm 51:10, Jeremiah 33:6
One of the challenges, at least in the western church, is an inability to deal with our wounds in a healthy way. Our training as Christians has been focused on Bible studies, small groups, and Sunday ...
In today’s culture, it’s a race to the top of the ladder. According to Pew Research, millennials are the most educated generation. No one does comparison quite like millennials. We have apps for every...
I sometimes think that shame, mere awkward, senseless shame, does as much towards preventing good acts and straightforward happiness as any of our vices can do.
Job 2:11-13, Ecclesiastes 9:11-12, Lamentations 3:19-26, Luke 16:19-31, James 1:2-4, Psalm 34:17-18
I’ve known a lot of people who have lived painful, tragic lives. When I was young, I assumed these people were abnormal. Their suffering was the exception that proved the rule that a well-lived life i...
Luke 19:1-10, Ephesians 2:4-5, Mark 5:25-34, Psalm 34:18, Romans 5:6
There is a helplessness in poverty that precedes the move of God in our lives because we understand an aspect of grace that so many miss: we do nothing to earn it. When we understand this, all becomes...
Grace strikes us when we are in great pain and restlessness. It strikes us when we walk through the dark valley of a meaningless and empty life…. It strikes us when, year after year, the longed-for pe...