Genesis 4:6-7, 1 Samuel 1:6-8, 18 , Luke 15:28-32, Jonah 4:1-4 , Ephesians 4:31-32, Psalm 55:22
Sometimes we have to “step over” our anger, our jealousy, or our feelings of rejection and move on. The temptation is to get stuck in our negative emotions, poking around in them as if we belong there...
Psalm 42:5, Romans 12:15, Ephesians 4:26, Lamentations 3:19-23, James 4:8-9
Too often we are given a choice—emotions or faith and belief. Yet as Dan Allender and Tremper Longman observe, Emotion links our internal and external worlds. To be aware of what we feel can open ...
It’s not just what you eat that matters, it’s what eats you. You can have all the right macrobiotics and organic food, but if your body is filled with resentment, worry, fear, lust, guilt, anger, bitt...
To lick your wounds, to smack your lips over grievances long past, to roll over your tongue the prospect of bitter confrontations still to come, to savor to the last toothsome morsel both the pain you...
Uncontrolled temper is soon dissipated on others. Resentment, bitterness, and self-pity build up inside our hearts and eat away at our spiritual lives like a slowly spreading cancer.
Matthew 11:28-30, Psalm 34:18, Ephesians 4:26-27, Proverbs 3:5-6, James 1:2-4
Anxiety, depression, and post-traumatic stress are all ways of describing natural human responses to adversity and the experiences of life. And we all face adversity in many different ways: challengin...
Genesis 4:6-7 , 2 Samuel 17:23 , Jonah 4:1-3 , Matthew 18:21-22, 32-35, Ephesians 4:31-32 , Psalm 37:8
Resentment is like a poison we carry around inside us with the hope that when we get the chance we can deposit it where it will harm another who has injured us. The fact is that we carry this poison a...
Take anger, for example. Think of how little of your anger in the last couple months had anything at all to do with the kingdom of God. You’re not generally angry because things are in the way of God ...
Luke 6:37, Ephesians 4:31-32, Psalm 37:8, James 1:19-20, Colossians 3:13, Proverbs 15:1
One elderly monk in his community used to show his displeasure with other monks in a highly creative way. As you may know, most monastic communities chant the psalms several times a day together in ch...
Psalm 37:8–9, James 1:19–20, Ephesians 4:26–27, Mark 3:1–5, Proverbs 14:29, Exodus 32:19–20, Matthew 21:1-13, Mark 11:15-19, John 2:13, Luke 19:45-48
O my Lord, I discern in my anger a sense of self-righteousness, which is much too close to pleasure. And I think of you, Lord. You were never angry in your own defense, and you took no pleasure in ang...
Matthew 9:13, Psalm 46:10, James 1:19-20, Colossians 3:12-13, Psalm 62:1-2, Proverbs 16:32, Ephesians 4:26-27
We need silence in our lives. We even desire it. But when we enter into silence we encounter a lot of inner noises, often so disturbing that a busy and distracting life seems preferable to a time of s...
One of the real problems in modern life is that people who are good at being civil lack strong convictions and people who have strong convictions lack civility.
Exodus 22:19, Numbers 16:, Matthew 21:12-13, Ephesians 4:26-27, Psalm 7:9
“I never work better” Martin Luther once said, “than when I am inspired by anger; for when I am angry, I can write, pray, and preach well, for then my whole temperament is quickened, my understanding ...
Loving God, we confess today: We don’t even know what love truly is. We talk about love when we talk about favorite television shows and foods. We talk about love as if it happens to us. We describe l...
As I walked out the door toward the gate that would lead to my freedom, I knew if I didn't leave my bitterness and hatred behind, I'd still be in prison.
Poet Donald Hall told the story of a hermit in New Hampshire, a man who passed away leaving behind sheds full of hoarded stuff. In one of the sheds was a box labeled, “string too short to be saved.” ...
All that I ever really needed to know about uncivil language I learned in the fifth grade. At a small Dutch Calvinist school in a New Jersey city, I was playing with other students just before classes...
The clergyman cannot minimize sin and maintain his proper role in our culture’. For sin is ‘an implicitly aggressive quality – a ruthlessness, a hurting, a breaking away from God and from the rest of ...
Relational congruence is the ability to be fundamentally the same person with the same values in every relationship, in every circumstance and especially amidst crisis. It is the internal capacity to ...
Gracious God, how often we have withheld a word of kindness, of truth and of love. We have lifted our voices in quick criticism rather than gracious encouragement. Through our actions and inactions we...
Ephesians 4:2-3, Colossians 3:12-13, Matthew 6:14-15, Luke 6:37, 2 Peter 3:9, Psalm 103:8, 1 Timothy 1:16
Every day God patiently bears with us, and every day we are tempted to become impatient with our friends, neighbors, and loved ones. And our faults and failures before God are so much more serious tha...
Ephesians 4:32, Colossians 3:13, Romans 5:8, Matthew 11:28-30, Psalm 34:18
Almighty and loving God, all of us here today are hurting. Some of us are hurting as the result of circumstances beyond our control. Some of us are hurting because of our own choices. Some of us are f...
Sometimes moments of forgiveness and friendship come from unexpected places. In 2018, the comedian Pete Davidson appeared on the “Weekend Update” segment of Saturday Night Live (SNL). Davidson made a ...
Psalm 51:10, Ephesians 4:23-24, 2 Samuel 12:1-14, John 7:37-38, Philippians 2:5-8, Matthew 5:3-4, Psalm 51:10
Jesus, we receive your blessings and pray for the Holy Spirit to make them real in our lives. Renew a right spirit within us, a poor spirit, a spirit that knows our deep need of your grace and deliver...
Matthew 6:14-15, Matthew 18:21-35, Ephesians 4:32, Colossians 3:13, John 8:10-11, Psalm 103:12, Isaiah 1:18
The pastor R.C. Sproul was studying in the Netherlands in the last 1960s and randomly struck up a conversation with a Dutch woman. The conversation was a common, enjoyable interaction, but when it was...