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No physical appearance is worth not eating pasta for. -
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It’s not just what you eat that matters, it’s what eats you. You can have all the right macrobiotics and organic food, but if your body is filled with resentment, worry, fear, lust, guilt, anger, bitt... -
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Subtraction Stew and Fulfillment: The Phantom Tollbooth
In The Phantom Tollbooth , there is a special kind of food called “subtraction stew.” Produced by a mathemagician, this stew makes you hungrier after you’ve eaten it. Our three main characters don’t ... -
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Anger is an acid that can do more harm to the vessel in which it is stored than to anything onto which it is poured. -
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Eating Together as a Family
We become who we are in the environment of home. We are shaped by our families. Home is formative. Sociologist Cody C. Delistraty explored the most recent scientific literature for Atlantic Monthly an... -
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The way you think determines the way you feel, and the way you feel determines the way you act. -
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The Controversial Cookies
A traveler, between flights at an airport, went to a lounge and bought a small package of cookies. Then she sat down and began reading a newspaper. Gradually, she became aware of a rustling noise. Fro... -
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Of the seven deadly sins, anger is possibly the most fun. To lick your wounds, to smack your lips over grievances long past, to roll over your tongue the prospect of bitter confrontations still to com... -
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Keeping the Body from Overheating
According to the ancient Greek philosopher Aristotle, the function of the brain was to keep the body from overheating. In The Parts of Animals, he noted that that the brain was a “compound of earth an... -
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Uncontrolled temper is soon dissipated on others. Resentment, bitterness, and self-pity build up inside our hearts and eat away at our spiritual lives like a slowly spreading cancer. -
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A Danger in Venting Your Anger
We often speak of unexpressed anger with metaphors of explosive pressure. We are like “a ticking time bomb” or “a volcano.” We are “bottling it up.” And sometimes letting it out feels good—cathartic. ... -
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Monkeys & Comparison
In their book Friend and Foe, social psychologists Adam Galinsky and Maurice Schweitzer cite a study by Emory University scientist Frans de Waal regarding comparison. De Waal trained capuchin monkeys ... -
liturgy
O Holy Love, food of our souls
Leader: O Holy Love, food of our souls, living spring of the water of life, we worship you. All: Our souls thirst for your presence; and we hunger for your grace. O Christ, Bread of Life, sown... -
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When We Are Like Piñatas
When my kids were little, I used to hang piñatas from our favorite tree in the backyard as often as possible. Sometimes we did it for their birthdays, but sometimes we did it because it was Saturday, ... -
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Giving Away Lobsters
My friend James Crocker, a successful entrepreneur, recently shared a story with me…James and a few of his friends went out on a boat trip to fish for lobsters and had succeeded in gathering a massive... -
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Creating a Healthy Food Supply
Eating does not need to follow this commodified, industrial way. It can occur in contexts where people take deeper notice of and accept responsibility for what they eat. To appreciate what this sort o... -
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Thinking with Your Gut
If cosmic geography is culturally descriptive rather than revealed truth, it takes its place among many other biblical examples of culturally relative notions. For example, in the ancient world, peopl... -
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The Range of What We Think and Do
In this short poem, the psychologist Daniel Goleman (the developer of the concept of Emotional Intelligence (E.Q.)) builds on the work of R. D. Laing’s “knots.” The poem is a helpful reminder that our... -
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A Sign that Something is Wrong
Anxiety, depression, and post-traumatic stress are all ways of describing natural human responses to adversity and the experiences of life. And we all face adversity in many different ways: challengin... -
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The Man on the Subway
Best-Selling leadership author Stephen Covey tells the following story about an incident he experienced in the New York subway system, an experience that would radically alter his perception of what i... -
liturgy
O my Lord, I discern in my anger a sense of self-righteousness
O my Lord, I discern in my anger a sense of self-righteousness, which is much too close to pleasure. And I think of you, Lord. You were never angry in your own defense, and you took no pleasure in ang... -
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The Allure of Sex and Does it Signify Deeper Desires
Orgasms are one of the most sought-after experiences in life—which is strange, because it’s not like they last forever or even a few weeks, like a long-anticipated holiday. We’re talking about somethi... -
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Gratitude: It Makes Everything Taste Better
Charles Fulton Oursler Sr. (1893–1952) was an American journalist, playwright, editor, and writer. Like many Southerners of means, he was cared for as a boy by a nurse who had been born into slavery. ... -
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It is not the eye that sees the beauty of the heaven, nor the ear that hears the sweetness of music or the glad tidings of a prosperous occurrence, but the soul, that perceives all the relishes of sen... -
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Desire is part of what it means to be a child
Desire is part of what it means to be a child, as implied in Jesus’ words to his disciples when he tells them, “Truly I tell you, unless you change and become like little children, you will never ente... -
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Never trust your tongue when your heart is bitter. -
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The Fire Within
One Halloween evening, when he was about ten, Eisenhower’s older brothers received permission to go out trick-or-treating, a more adventurous activity in those days than it is now. Ike wanted to go wi... -
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Fearing to Want
In her thought-provoking book, Teach us to Want , Jen Pollock Michel describes the tension in listening to our deepest desires: some of them these desires are integral to our identity, but they a... -
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Turning from Anger to Peace
An atheist professor delighted in tearing down the Christian faith of zealous freshmen. By his own admission, he was arrogant, selfish, and intolerant of anything that didn’t measure up to his standar... -
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Desire is something no child has to be taught
Desire is something no child has to be taught. Early in the developmental process, most of a child’s desires center around physical needs being met or objects that attract interest. If a child is secu...
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