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The Scottish Discus Thrower
As a young boy, around the time my heart began to suspect that the world was a fearful place and I was on my own to find my way through it, I read the story of a Scottish discus thrower from the ninet... -
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The Lion in the Marble
There was once a sculptor who worked hard with hammer and chisel on a large block of marble. A little child who was watching him saw nothing more than large and small pieces of stone falling away left... -
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Physical Therapy and Spiritual Practice
My transition into my 40’s came with the obligatory hip surgery. The only way to stop the cycle of hip pain was to literally carve out some bone. Those parts had to be removed. But recovering my funct... -
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Disciplining Daily Deeds
We can learn a thing or two about discipleship and the discipline required of a disciple from our fourth-century monastic brothers and sisters. Like them, we do basic, ordinary activities every day. W... -
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Good vs. Bad Discipline
While formally or structurally speaking, there are mechanisms of discipline operative in both the convent and the prison, in both the factory and the monastery, more specifically, these disciplines an... -
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Consider your Habits, They Make up 40% of Your Life
A 2014 study by Wendy Wood found that approximately 40% of people’s daily activities are performed out of habit. According to Wood, “an important characteristic of a habit is that it’s automatic…We fi... -
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Being Careful Not to Commit
I say my prayers, I read a book of devotion, I prepare for, or receive, the Sacrament. But while I do these things there is, so to speak, a voice inside me that urges caution. It tells me to be carefu... -
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"The Batman Effect" The Power of Identity
A group of researchers sought to study the nuances of self-control. They conducted a study with a few dozen kindergarten students and gave them a painfully boring, repetitive task designed to test how... -
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How to Make a Sacrifice
How do you define what it means to “make a sacrifice?” We say we sacrifice for our family, or sacrifice for our careers. We speak of Jesus sacrificing himself so that we can experience eternal life. A... -
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Uncontrolled temper is soon dissipated on others. Resentment, bitterness, and self-pity build up inside our hearts and eat away at our spiritual lives like a slowly spreading cancer. -
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The One Ring and the Failure of Willpower
Nearly everybody knows of at least one sin habit in their life that they wish to leave behind them. Yet, no matter what they do, it seems impossible for them to be free of this habit, character flaw, ... -
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Brother Lawrence and Trusting God in Failure
Brother Lawrence, a 16th-century Carmelite monk, spent his days scrubbing pots and mending shoes. Largely uneducated, he filled his free time writing letters and notes that, after his death, friends g... -
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Don’t Look Down But Up
In his excellent book on the desert fathers, Where God Happens , former Archbishop of Canterbury Rowan Williams tells of an encounter between two monastic fathers. The first was Macarius, famous in... -
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You are who you Surround Yourself with
Context matters. According to the Terman Study, which followed one thousand study participants from childhood until their death, the people we surround ourselves with are who we become. We see those a... -
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Wrestling with the Devil or God?
Maturation is a lifelong journey with different phases, human and spiritual. And it has many setbacks. What can be helpful is to have a grasp of the natural seasons of our lives and how these interfac... -
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Don't Let Your Conscience Be Hardened
Do not let your conscience be hardened. It is like a body of water freezing in winter. It starts with a film of ice you can barely see. But once the film forms and the pond stays still, the glaze thic... -
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Man is pushed by drives. But he is pulled by values. -
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We fixate on sins of commission far too much. We practice holiness by subtraction-don't do this, don't do that, and you're okay. The problem with that is this: you can do nothing wrong and... -
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The Dentist Always Knows
Many of us, when we know we are going to the dentist in a few days, suddenly start brushing and flossing our neglected teeth and gums, hoping that we will somehow trick the dentist into thinking that ... -
liturgy
Adapted from “Continual Repentance” in The Valley of Vision
Pastor: O God of grace, you have taken my sin and put it on Jesus’ head, and you’ve taken his righteousness and put it on mine. You’ve made me holy and blameless in your sight; therefore, you delight ... -
scripture guide
Scripture Guide, Psalm 119:9-16
Ancient lens What's the historical context? Confronting the Giant Psalm 119 is the longest of all the Psalms and for this reason it has received the nickname “the Giant Psalm.” The Psalm is a... -
liturgy
Adapted from “Confession and Petition” in The Valley of Vision
Pastor: Holy Lord, I have sinned times without number and been guilty of pride and unbelief, failed to delight in your Word, neglected you in my daily life. All: My transgressions and sins present m... -
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It is human to err, it is devilish to remain willfully in error. -
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These periods of struggling to overcome challenges are what people find to be the most enjoyable times of their lives. A person who has achieved control over psychic energy and has invested it in cons... -
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Grace is the Secret to Self-Forgiveness
We all have shadows and skeletons in our backgrounds. But listen, there is something bigger in this world than we are, and that something bigger is full of grace and mercy, patience and ingenuity. The... -
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Wholeheartedly Committing to God's Will
Frank Laubach recounts the profound shift in his life that came when he wholeheartedly committed to following God’s will: Before that moment, I was barely alive—like a tree rotting from within. Bu... -
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Now You Do It: A Good Parent Enables the Child
[M]y husband, Nick, tells a story of when he was a teenager riding his bike with his friends, and his chain came off his bike. Nick took the bike to his dad, who said, “I'll fix it, you watch”. Hi... -
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He is a bold surgeon, they say, whose hand does not tremble when he performs an operation upon his own person; and he is often equally bold who does not hesitate to pull off the mysterious veil of sel... -
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A Good Start to the Day
Martin Luther, whose actions sparked the Protestant Reformation, recommended a very manageable start to the day. He wrote: In the morning when you get up, make the sign of the holy cross and say: I... -
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Faithful Love in Difficult Times
Gracious God, we have lost our ability to love for the long haul. We give up, lack follow through, and withdraw when things get difficult. Yet you call us to a loyal, never-ending love towards other...
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