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The Power of the V Formation
Have you ever noticed geese soaring across the sky in a V formation? Scientists have uncovered the wisdom behind this flight pattern: as each bird flaps its wings, it creates an uplift for the one beh... -
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“He wanted Everest in a day; if it took two, he lost interest.” -
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Our Loves Can’t Hold the Weight of our Expectations
The ultimate reason for our misery, however, is that we do not love God supremely. As Augustine so famously put it in prayer, “You have made us for yourself, and our hearts are restless until they fin... -
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I lust after recognition, I am desperate to win all the little merit badges and trinkets of my profession, and I am of less real use in this world than any good cleaning lady. -
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Struggling to Rest
Rest has never been one of America’s greatest strengths. According to one study, only one in seven adults (14%) have set aside an entire day for the purpose of rest. For those who do set aside an enti... -
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The Life-Sustaining Power of Hope
Survival requires more than the basic biological necessities we readily acknowledge—oxygen, food, and water. It also demands something less tangible but equally vital: hope. When hope vanishes, the hu... -
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Waiting For Their Souls To Catch Up With Their Bodies
The story goes like this: It’s the height of British colonialism. An English traveler lands in Africa, intent on a rapid journey into the jungle. He charters some local porters to carry his supplies. ... -
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Stepping Over our Wounds
Sometimes we have to “step over” our anger, our jealousy, or our feelings of rejection and move on. The temptation is to get stuck in our negative emotions, poking around in them as if we belong there... -
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Forget the Thermometer
Dr. Albert Schweitzer, who famously left his renowned practice in Switzerland to become a medical missionary in Africa, was hosting a group of European visitors at his hospital in Lambarene, French Eq... -
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To lick your wounds, to smack your lips over grievances long past, to roll over your tongue the prospect of bitter confrontations still to come, to savor to the last toothsome morsel both the pain you... -
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The evening of a well-spent life brings its lamps with it. -
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Just as Bored as any Other
Emma Darwin, a devoted wife to Charles, did not share his passion for science, nor did she pretend to be captivated by the many lectures and events she attended by his side. On one occasion, as they s... -
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Uncontrolled temper is soon dissipated on others. Resentment, bitterness, and self-pity build up inside our hearts and eat away at our spiritual lives like a slowly spreading cancer. -
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Beyond the Darkness of Their Blindness
One of the biggest challenges in the Christian journey is grasping the heart of grace. Oftentimes there is an internal battle between our theology and our lived experience. In this short excerpt, Fred... -
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Embodiment as an Antidote to Screen Fatigue
In this short excerpt, author Ashley Hales describes the disembodying reality of being glued to screens, and a few ways to become back in touch with our embodied selves: Perhaps we look to a scree... -
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Heightening Powers of Perception: the Bad and the Good
The drug problems in the U.S. demonstrate this pattern: by heightening powers of perception, chemical stimulants open up a new world to a generation that has never learned to appreciate fully the worl... -
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Resentment is like a poison we carry around inside us with the hope that when we get the chance we can deposit it where it will harm another who has injured us. The fact is that we carry this poison a... -
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Modern Man
Modern man is “a bleak business…To our chagrin we discover that the declaration of autonomy has issued not in a race of free, masterly men, but rather in a race that can be described by its poets and ... -
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Anyone who lives within their means suffers from a lack of imagination. -
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Bitterness is like cancer. It eats upon the host. But anger is like fire. It burns it all clean. -
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To get a sense of how breathing is regarded by modern medical professionals, think back to your last check-up. Chances are your doctor took your blood pressure, pulse, and temperature, then placed a s... -
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Remembering We Have Bodies
Surprisingly enough, it was in the process of staying faithful to the spiritual journey that I first began to face my profound ambivalence about life in a body. At the ripe old age of thirty, I could ... -
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Sabbath begins in rest. The Jewish people practice Shabbat sundown on Friday to sundown on Saturday. It begins and ends in the dark, where rest (not hustle) is the first word. -
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Living with Pain in a World Governed by Technique
Living in a society governed by technique conditions us to believe that in every way life is easier than it ever has been. Technique is the use of rational methods to maximize efficiency, and we... -
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Breath has a rhythm to it, a cadence of inhales and exhales. Prayer has a rhythm too, a cadence of inhaling God’s grace and exhaling our fears. -
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Now What?
Indeed, there comes a time in the life of every believer and of every church where a voice inside us simply asks, Now what? After we have been introduced to Jesus and have found peace with God through... -
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The Difference between Success & Fruitfulness
There is a great difference between successfulness and fruitfulness. Success comes from strength, control, and respectability. A successful person has the energy to create something, to keep control o... -
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Recovering the Heart of Humanity
I am convinced that the scourge of our scientific and technological age is depersonalization. There is a heartbeat pulsating at the center of the universe, giving life and meaning to everything, but o... -
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Lord, Holy One, have mercy on us. We
Lord, Holy One, have mercy on us. We confess our sins to you. We have fallen short of your glory and without your mercy and grace, we would be dust. We repent now. Lord, as we enter into this Lenten s... -
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As Good as it Gets
Have you ever seen As Good As It Gets, the late-nineties film starring Jack Nicholson? In it, Nicholson plays a cranky, misanthropic writer in New York City, snapping at anyone who crosses his p...
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