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Two Sketches
Have you ever noticed that we often see ourselves, specifically our bodies, our facial features differently? In 2013 the soap company Dove decided to explore this phenomenon by hiring an FBI-trained f... -
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Can we Accept Ourselves?
Carl Jung, one of the early pioneers of modern psychology, wrote this from his years of experience as a therapist: The acceptance of oneself is the essence of the moral problem and the epitome of ... -
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Looking Into Jesus’ Eyes (Is Hard)
One night a friend asked his handicapped son, “Daniel, when you see Jesus looking at you, what do you see in His eyes?” After a pause, the boy replied, “His eyes are filled with tears, Dad.” “... -
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A remarkable aspect of your mental life is that you are rarely stumped. -
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The Most Common Complaint
A therapist once told me that the most common complaint he heard from his patients was the feeling that they didn’t belong. The feeling of being an imposter, or of being outside things, of not fitting... -
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Our Biggest Regrets
I once asked a psychologist who had been in practice for over forty years what is the most common regret his clients felt. Without hesitation, he said, “Selfishness.” Why was I not the spouse or paren... -
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Why Get Out of Bed? Because of Love
Adapted from Ch 4 of On Getting out of Bed. Why is Existence Good? Living for the sake of living—doing things so that you can continue to efficiently do things—begs the question, Why live? To live... -
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Don’t be a Bad Commercial for God!
I once heard a sermon that compared believers to commercials for God. “And God doesn’t need any bad commercials,” I remember the preacher saying. It stuck with me, and from then on I often made decisi... -
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If I asked you the same question I asked my patient
If I asked you the same question I asked my patient Aaron—“What do you want?”—and you could for a moment put aside the predictable anxiety that comes with it, I’m confident that at some point in your ... -
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Discernment: Distinguishing the Real from the Phony
Scripture also speaks of “discernment of spirits” and encourages us to “test the spirits to see whether they are from God.” This aspect of discernment helps us to distinguish the real from the phony, ... -
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Screens Vs. Living in the Moment
Perhaps we look to a screen because it’s too painful to remember we are mortal. To sit in our limits and let them wash over us. To embrace this body, this moment in time, this feeling, or this place. ... -
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When we speak of being the steward of our life, something else must be stressed. We are called to be the steward not of some ideal life or even the life we wish we had; rather we are called to be stew... -
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Anyone who lives within their means suffers from a lack of imagination. -
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When your Good Christian World Falls Apart
In her memoir, Confessions of a Good Christian Girl, Tammy describes the internal turmoil she experienced trying to be a good, rule-following Christian who had unexpectedly built an entire life arou... -
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A people can be judged as better or worse according to what they love, and their nation can be assessed as healthy or unhealthy according to the condition of what they love. -
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The Still, Small Voice of Love
Many voices ask for our attention. There is a voice that says, “Prove that you are a good person.” Another voice says, “You’d better be ashamed of yourself.” There also is a voice that says, “Nobody r... -
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Taking the Measure
One of my favorite movies is Hoosiers (1986). It tells the story of a small-town basketball team from Hickory, Indiana, that finds greatness under the leadership of their coach, Norman Dale. The... -
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The Practice of Holy Leisure
Dolce far niente—“the sweetness of doing nothing.” One of the most powerful soul-training exercises I have ever done is a practice called holy leisure. In simple terms, holy leisure is “doing nothi... -
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But you take pleasure in the faces Of those who know they thirst. -
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The Wake
One of my favorite things to do is to sit on the aft deck of a boat going across the ocean and just watch the wake. It is such a beautiful, ever-changing creation as the ship continues on its path. Yo... -
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Quod vitae sectabor iter. Translation: Who do I want to be? And: What path will I take? -
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Defining the Soul is Difficult
The soul can be difficult to define. The great theologian Karl Barth confessed, “We shall search the Old and New Testaments in vain for a theory of the relation between the soul and body.” Your soul i... -
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No one image or model, however elusive or rich, can do more than offer glimpses and hints toward the divine. -
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Solitude is an opportunity to interrupt this cycle by turning off the noise and stimulation of our lives so that we can hear our loneliness and our longing calling us deeper into the only relationship... -
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May you refuse to do battle against
May you refuse to do battle against the parts of yourself that need love the most. Set down your sword. Say hello to every shard. Hello, grief. Hello, sadness. Hello, anger. Hello, madness. ... -
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Developing Intimacy
Intimacy happens as we bring more and more of ourselves into God’s presence. To pray with soul and body means, says Jane Vennard, “praying with all of who we are: our physicality, our emotions, our in... -
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Embodiment as an Antidote to Screen Fatigue
In this short excerpt, author Ashley Hales describes the disembodying reality of being glued to screens, and a few ways to become back in touch with our embodied selves: Perhaps we look to a scree... -
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When Grace Strikes
Grace strikes us when we are in great pain and restlessness. It strikes us when we walk through the dark valley of a meaningless and empty life…. It strikes us when, year after year, the longed-for pe... -
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The Terrible Darkness of Mother Teresa
Many of us assume that our spiritual heroes do not have to experience the same inner-wrestling that we do. Mother Teresa, beloved across the world is one such figure we might “assume” didn’t have to d... -
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What do you want to achieve? Greater riches? Cheaper chicken? A happier life, a longer life? Is it power over your neighbors that you are after? Are you only running away from your death? Or are you s...
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