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Embodiment as an Antidote to Screen Fatigue
In this short excerpt, author Ashley Hales describes the disembodying reality of being glued to screens, and a few ways to become back in touch with our embodied selves: Perhaps we look to a scree... -
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On retreat we stop avoiding the pain of the disconnect between our deepest desires and the way we are actually living. We have time and space to reflect on our life rhythms to see if they are really w... -
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As Good as it Gets
Have you ever seen As Good As It Gets, the late-nineties film starring Jack Nicholson? In it, Nicholson plays a cranky, misanthropic writer in New York City, snapping at anyone who crosses his p... -
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Don’t be a Bad Commercial for God!
I once heard a sermon that compared believers to commercials for God. “And God doesn’t need any bad commercials,” I remember the preacher saying. It stuck with me, and from then on I often made decisi... -
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Screens Vs. Living in the Moment
Perhaps we look to a screen because it’s too painful to remember we are mortal. To sit in our limits and let them wash over us. To embrace this body, this moment in time, this feeling, or this place. ... -
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Hanging Between Heaven and Earth
An atheist fell off a cliff. As he tumbled downward, he caught hold of the branch of a small tree. There he hung between heaven above and the rocks a thousand feet below, knowing he wasn’t going to be... -
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A remarkable aspect of your mental life is that you are rarely stumped. -
liturgy
Holy Spirit Let us not lose ourselves in tedium
Holy Spirit Let us not lose ourselves in tedium Errands Obligations Holy Spirit Still us once in a while Stop us sometimes Let us breathe now and then Holy Spi... -
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Everydayness is my problem. It’s easy to think about what you would do in wartime, or if a hurricane blows through, or if you spent a month in Paris, or if your guy wins the election, or if you won th... -
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The Practice of Holy Leisure
Dolce far niente—“the sweetness of doing nothing.” One of the most powerful soul-training exercises I have ever done is a practice called holy leisure. In simple terms, holy leisure is “doing nothi... -
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Anyone who lives within their means suffers from a lack of imagination. -
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Breath has a rhythm to it, a cadence of inhales and exhales. Prayer has a rhythm too, a cadence of inhaling God’s grace and exhaling our fears. -
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Technology's impact on our Minds
As we become more intentional about living according to our deepest desires, it becomes increasingly important to notice the effects of technology on our mind, our soul and our relationships. The ... -
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Heightening Powers of Perception: the Bad and the Good
The drug problems in the U.S. demonstrate this pattern: by heightening powers of perception, chemical stimulants open up a new world to a generation that has never learned to appreciate fully the worl... -
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The goal of our convictions is to guide our own conduct so that it is pleasing to Jesus, not to guide the conduct of others. -
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Dangerous levels of exhaustion usually accumulate over a longer period of time in which we are consistently living beyond human limits, functioning outside our giftedness, or not paying attention to t... -
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Discovering our Common Struggles
Get to know someone really well, and almost without fail, you will discover a person who routinely struggles to get out of bed in the morning. And not just because they’re tired. They can’t get out of... -
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One Problem with Modern Life (Especially Social Media)
One of the real problems in modern life is that people who are good at being civil lack strong convictions and people who have strong convictions lack civility. -
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People in a hurry never have time for recovery. Their minds have little time to meditate and pray so that problems can be put in perspective. In short, people in our age are showing signs of physiolog... -
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One of the dangers of living in a constant state of distraction is that we never go to the bottom of our pain, our sadness, our emptiness, which means we never find that rock-bottom place of the peace... -
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Historically the West has tended to throw its chief emphasis upon doing and the East upon being. . . . Were human nature perfect there would be no discrepancy between being and doing. The unfallen man... -
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The Importance of Building Margin Into your Life
[D]o you have margin in your life, like the white spaces between these words and the edges of the page? Having margin is about intentionally scheduling white space in your calendar to pray, rest, read... -
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Your Cell Will Teach You Everything
A certain brother went to Abbot Moses in Scete, and asked him for a good word. And the Elder said to him: Go, sit in your cell and your cell will teach you everything. An elder said: The monk’s ce... -
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But it’s not so simple, that sort of “quiet hour”. It has to be learned. A lot of unimportant inner litter and bits and pieces have to be swept out first. Even a small head can be piled high inside wi... -
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The Most Damaging Charge
At a recent gathering of seminary professors, one teacher reported that at his school the most damaging charge one student can lodge against another is that the person is being “judgmental.” He found ... -
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When Ideas have Consequences
In 1889, the French novelist Paul Bourget penned The Disciple , where he depicted the life of a renowned philosopher and psychologist, whose existence was marked by a seemingly monotonous routine... -
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Our Biggest Regrets
I once asked a psychologist who had been in practice for over forty years what is the most common regret his clients felt. Without hesitation, he said, “Selfishness.” Why was I not the spouse or paren... -
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They Keep Going and Going…
In 1989, the advertising world welcomed a new icon into the world. It was pink, it was furry, it wore sunglasses, and sported a drum-set. Can you picture him? It’s the Energizer bunny. Television scre... -
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Praying the Phrases of Past Generations of Christians
When one prays the hours, one is using the exact words, phrases, and petitions that informed our faith for centuries. . . . We are using the exact words, phrases, and petitions that were offered just ... -
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My friend Wendy calls the incremental disappointments we endure over the years “the slow leak of life.”
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