spiritual disciplines on Fasting

Sorrow and anxiety cannot eat: joy celebrates its feasts with eating and drinking… We are creatures of the senses: our mind is helped by what comes to us embodied in concrete form; fasting helps to ex...

Prayer is the reaching out after God and the unseen; fasting, the letting go of all that is of the seen and temporal.

More than any other Discipline, fasting reveals the things that control us. … We cover up what is inside us with food and other good things, but in fasting these things surface. If pride controls us, ...