self care on Sabbath

I might not be the best person to be writing this.  After an eleven-year career in business in my twenties and early thirties, I’ve been an ordained pastor now for nearly twenty-seven years. There are...

Self-care is never a selfish act—it is simply good stewardship of the only gift I have.

Bud Wilkinson was an American football player, coach, broadcaster, and politician. During one press conference, he was asked, "What contribution does professional sport make to the physical fitne...