self awareness from james 1

The first principle is that you must not fool yourself—and you are the easiest person to fool.

In the intro sequence of the beloved children’s show Mister Rogers’ Neighborhood , the first interior shot does not show the host. Instead, in the beat before Fred Rogers appears on the screen si...

One helpful, practical tool to understand our blind spot is what’s called the Johari Window, an image developed as a counseling tool in the 1950s. Subjects were given a list of fifty-six adjectives, a...