resisting change on The Body

The mind commands the body and is instantly obeyed. The mind commands itself and meets resistance.

Transition is one of the givens in our lives, and we only live well, we only manage our lives well, when we manage these transitions well. Our world changes; the circumstances of our lives change. The...

The famous entertainer W. C. Fields, known for his humor, love of drink, and agnosticism, found himself bedridden in his final illness. When a longtime friend visited and noticed Fields reading the Bi...

Have you ever heard of "Stein’s Law"? Named after University of Virginia economics professor Herbert Stein, it states: "If something cannot go on forever, it will stop." Do you...

To change one’s life: start immediately,  Do it flamboyantly,  No exceptions.

There is a story about a farmer who had a few animals he kept in a barn that had gotten old, drafty, and leaky. Concerned for his animals' well-being, the farmer decided to build a new barn. He bu...

The Protestant Reformer John Calvin (1509-1564) arrived in Geneva to lead the city’s church in 1536, but not, as we might imagine, to universal acceptance. Rather, there was significant resistance and...

Christians are supposed not merely to endure change, nor even to profit by it, but to cause it.

It’s human nature to resist change—particularly when it comes in the form of adversity or challenges. But change is inevitable, and developing the trait of resilience helps us not only survive change,...

Humans are wired for stability and continuity, so we are deeply grateful for a good manager who keeps everything running well. But leading change is disruptive. And everything within us resists disrup...

It's the most unhappy people who most fear change.

People who blame things rarely change things. Blame is an unassailable change-avoidance strategy.

In 1829, Martin Van Buren, then governor of New York, wrote the following to the president: The canal system of this country is being threatened by the spread of a new form of transportation known as...