disciplines on Body and Soul

The soul’s infinite capacity to desire is the mirror image of God’s infinite capacity to give. . . . The unlimited need of the soul matches the unlimited grace of God.

Dolce far niente—“the sweetness of doing nothing.” One of the most powerful soul-training exercises I have ever done is a practice called holy leisure. In simple terms, holy leisure is “doing nothi...

Several times during the day, but especially in the morning and evening, ask yourself for a moment if you have your soul in your hands or if some passion or fit of anxiety has robbed you of it…. If yo...

A Digital Silent Retreat This spiritual exercise is from Laura Murray, ordained pastor, spiritual director, and TPW contributor. Laura is sharing a "Digital Silent Retreat" with us. We en...

As we become more intentional about living according to our deepest desires, it becomes increasingly important to notice the effects of technology on our mind, our soul and our relationships.  The ...

Christian spiritual discipline is a repeated bodily practice, done over and over again in dependence on the Holy Spirit and under the direction of Jesus and other wise teachers in his Way, to enable o...

The Spiritual Disciplines are things that we do. We must never lose sight of this fact. It is one thing to talk piously about 'the solitude of the heart,' but if that does not somehow work its...

Before my mentor, Dallas Willard, passed over to glory, I asked him what he thought about the rapid rise of the Christian spiritual formation movement. He said, “It is a wonderful thing, but my fear i...

Many of us try to shove spiritual transformation into the nooks and crannies of a life that is already unmanageable, rather than being willing to arrange our life for what our heart most wants. We thi...

Sorrow and anxiety cannot eat: joy celebrates its feasts with eating and drinking… We are creatures of the senses: our mind is helped by what comes to us embodied in concrete form; fasting helps to ex...

God’s primary assessment of our lives is not going to be measured by the number of journal entries…The real issue is what kind of people we are becoming. Practices such as reading Scripture and prayin...

The caterpillar must yield up the life it knows and submit to the mystery of interior transformation. It emerges from the process transfigured, with wings that give it freedom to fly. . .. A rule of lif...

My transition into my 40’s came with the obligatory hip surgery. The only way to stop the cycle of hip pain was to literally carve out some bone. Those parts had to be removed. But recovering my funct...

There was once a sculptor who worked hard with hammer and chisel on a large block of marble. A little child who was watching him saw nothing more than large and small pieces of stone falling away left...

Without a balanced approach to spiritual disciplines, we run the risk of cultivating a one-sided spirituality that will disintegrate under pressure from the part of us we have left undeveloped.

A piano sits in a room, gathering dust. It is full of the music of the masters, but in order for such strains to flow from it, fingers must strike the keys… trained fingers, representing endless hours...

I cannot transform myself, or anyone else for that matter. What I can do is create the conditions in which spiritual transformation can take place, by developing and maintaining a rhythm of spiritual ...

We can learn a thing or two about discipleship and the discipline required of a disciple from our fourth-century monastic brothers and sisters. Like them, we do basic, ordinary activities every day. W...

We keep company with Jesus by making space for him through a spiritual discipline. Our part is to offer ourselves lovingly and obediently to God. God then works within us doing what he alone can do. O...

The spiritual journey is a marathon of seasons. Sometimes you can hold your own. Sometimes your side aches, you're hot and you can't get your breath. Spiritual disciplines are intentional ways...

The interplay between listening and obedience expresses itself in our lives all the time. Sound has the ability to “command” us, to summon a response in us, forcing us to take notice.  Unlike visual ...

John Ortberg likens the transformative path of Christ to sailing. Sailors can't make the wind show up; the wind has a mind of its own. But that doesn't mean there is nothing for them to do. Sa...

A life of prayer, fasting, and spiritual disciplines can easily be a life of empty religious effort if the goal isn’t communion with God. We don’t need self-improvement; we need to come home.

The Spiritual disciplines are wisdom and not righteousness.

Spirituality is about being ready. All the spiritual disciplines of your life - prayer, study, meditation or ritual, religious vows - are there so you can break through to the eternal. Spirituality is...

The purpose of the Disciplines is freedom. Our aim is the freedom, not the Discipline. The moment we make the Discipline our central focus, we will turn it into law and lose the corresponding freedom....

Ancient lighting took  Work I remember watching a movie (I think it was The Mummy ) where the protagonists descended into an underground structure built by the ancients. The structure was completel...

A spiritual discipline or practice is a way of creating some open and free space in which God can move an speak. For example, the discipline of solitude helps us spend time with God alone and so becom...

If our starting place with God is the radical grace extended through Jesus, then the spiritual disciplines are invitations, not obligations—ways of being with God, not appeasing him.

The simplest spiritual discipline is some degree of solitude and silence. But it's the hardest, because none of us want to be with someone we don't love. Besides that, we invariably feel bored...