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Anger is an acid that can do more harm to the vessel in which it is stored than to anything onto which it is poured. -
illustration
Rightly Tuning Grace and Truth
When a musical instrument’s strings go loose, it sounds awful. But you can also overtighten the strings, breaking them or creating discord. There’s a perfect tension to grace and truth, which makes th... -
liturgy
Prayer for Times of Conflict
O God, you have bound us together in a common life. Help us, in the midst of our struggles for justice and truth, to confront one another without hatred or bitterness, and to work together with mutual... -
Quote
Sin is a position which out of itself develops a more and more positive continuity. . . .Sin grows every instant one does not get out of it. -
Quote
Relational congruence is the ability to be fundamentally the same person with the same values in every relationship, in every circumstance and especially amidst crisis. It is the internal capacity to ... -
liturgy
A Prayer for Patience
Holy One, grant me Patience in the waiting Raise in me Steadfastness Resilience Persevering Make me a child of hope and becoming New life takes time to root and grow and bear fruit It takes trus... -
Quote
Every day God patiently bears with us, and every day we are tempted to become impatient with our friends, neighbors, and loved ones. And our faults and failures before God are so much more serious tha... -
Quote
Uncontrolled temper is soon dissipated on others. Resentment, bitterness, and self-pity build up inside our hearts and eat away at our spiritual lives like a slowly spreading cancer. -
illustration
A Sign that Something is Wrong
Anxiety, depression, and post-traumatic stress are all ways of describing natural human responses to adversity and the experiences of life. And we all face adversity in many different ways: challengin... -
Quote
The higher people are in the favor of God, the more tender they are. -
illustration
Anger: When Your Pursuits Are Blocked
Take anger, for example. Think of how little of your anger in the last couple months had anything at all to do with the kingdom of God. You’re not generally angry because things are in the way of God ... -
liturgy
We confess, O God, that the Christmas
We confess, O God, that the Christmas rush is typical of our efforts to live the Christian life. We pursue peace on earth, but we end up with frayed nerves and short tempers. We wish good will to all,... -
Quote
It’s not just what you eat that matters, it’s what eats you. You can have all the right macrobiotics and organic food, but if your body is filled with resentment, worry, fear, lust, guilt, anger, bitt... -
Quote
Resentment is like a poison we carry around inside us with the hope that when we get the chance we can deposit it where it will harm another who has injured us. The fact is that we carry this poison a... -
liturgy
Holy Spirit, you have come to reconcile
Holy Spirit, you have come to reconcile us to each other, but we resist your work to bind us together. We hold onto grudges. Even though we know God has forgiven us in Jesus Christ, we are slow to for... -
illustration
Writing Angry
“I never work better” Martin Luther once said, “than when I am inspired by anger; for when I am angry, I can write, pray, and preach well, for then my whole temperament is quickened, my understanding ... -
lectionary
10th Sunday after Pentecost
Preaching Commentary Background to the Letter and Passage Paul’s letter to the Ephesians was probably intended for wider distribution and use among the various churches around Ephesus. As such, the... -
Quote
Never trust your tongue when your heart is bitter. -
illustration
Faith and Feelings Can Go Together
Too often we are given a choice—emotions or faith and belief. Yet as Dan Allender and Tremper Longman observe, Emotion links our internal and external worlds. To be aware of what we feel can open ... -
liturgy
God of mercy, in your gracious presence
God of mercy, in your gracious presence we confess our sin and the sin of this world. Although Christ is among us as our peace, we are a people divided against ourselves as we cling to the values of a... -
liturgy
Save Us from Division
O God, who through your Son has taught us that a house divided against itself must fall: Save us, we beg you, from the danger of a divided allegiance; unite our hearts to fear your name; and grant tha... -
liturgy
O my Lord, I discern in my anger a sense of self-righteousness
O my Lord, I discern in my anger a sense of self-righteousness, which is much too close to pleasure. And I think of you, Lord. You were never angry in your own defense, and you took no pleasure in ang... -
Quote
Bitterness is like cancer. It eats upon the host. But anger is like fire. It burns it all clean. -
illustration
Being Merciful with Ourselves
We need silence in our lives. We even desire it. But when we enter into silence we encounter a lot of inner noises, often so disturbing that a busy and distracting life seems preferable to a time of s... -
illustration
Stepping Over our Wounds
Sometimes we have to “step over” our anger, our jealousy, or our feelings of rejection and move on. The temptation is to get stuck in our negative emotions, poking around in them as if we belong there... -
illustration
One Problem with Modern Life (Especially Social Media)
One of the real problems in modern life is that people who are good at being civil lack strong convictions and people who have strong convictions lack civility. -
scripture guide
Scripture Guide, Ephesians 4:1-16 (Guide A)
Background to the Letter and Passage Paul’s letter to the Ephesians was probably intended for wider distribution and use among the various churches around Ephesus. As such, there is no particular cri... -
series
Ephesians 4:1-16 | Unity in Christ and Gifts Given to Build Up the Body
Context — Community First It’s important to remember that, like many cultures in the world today, Paul’s context is community-oriented. This is often hard for Americans to truly grasp. We are focuse... -
scripture guide
Scripture Guide, Ephesians 4:1-16 (Guide B)
Context — Community First It’s important to remember that, like many cultures in the world today, Paul’s context is community-oriented. This is often hard for Americans to truly grasp. We are focuse... -
illustration
Marking Your Enemies
One elderly monk in his community used to show his displeasure with other monks in a highly creative way. As you may know, most monastic communities chant the psalms several times a day together in ch...
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