willpower on The Will

Nearly everybody knows of at least one sin habit in their life that they wish to leave behind them. Yet, no matter what they do, it seems impossible for them to be free of this habit, character flaw, ...

Neuroscientists have discovered that when you ask the brain to meditate, it gets better, not just at meditating, but at a wide range of self-control skills Over time, [meditators'] brains become f...