We often speak of unexpressed anger with metaphors of explosive pressure. We are like “a ticking time bomb” or “a volcano.” We are “bottling it up.” And sometimes letting it out feels good—cathartic. ...
Psalm 147:3, Jeremiah 30:17, Matthew 11:28-30, James 5:16, Psalm 34:18, Psalm 51:10, Jeremiah 33:6
One of the challenges, at least in the western church, is an inability to deal with our wounds in a healthy way. Our training as Christians has been focused on Bible studies, small groups, and Sunday ...
Exodus 22:19, Numbers 16:, Matthew 21:12-13, Ephesians 4:26-27, Psalm 7:9
“I never work better” Martin Luther once said, “than when I am inspired by anger; for when I am angry, I can write, pray, and preach well, for then my whole temperament is quickened, my understanding ...
The intoxication of anger, like that of the grape, shows us to others, but hides us from ourselves. We injure our own cause in the opinion of the world when we too passionately defend it.
John 11:35, Psalm 5:5, Psalm 6:1, Psalm 78:58, Psalm 78:40, Psalm 18:19, Psalm 25:6, Psalm 5:7, Exodus 20:5, Exodus 22:23, Isaiah 15:5, Luke 15:null, Genesis 23:2, Genesis 42:24, 1 Samuel 1:10, 2 Samuel 1:11-12, 2 Kings 8:11-12, 2 Kings 22:18-20, Mark 14:72, John 20:11, Acts 20:37, Revelation 5:4
When the Professor Weeps: A Personal Story About ten years ago, I was teaching a course on the psalms for my seminary students in the midst of a personal health crisis. It wasn’t in my notes, but I ...
The contemporary ventilationist view, that it is always important to express anger so that it won’t clog your arteries or your friendships . . . tends to overlook . . . the consequences of anger. If y...
I never work better than when I am inspired by anger; for when I am angry, I can write, pray, and preach well, for then my whole temperament is quickened, my understanding sharpened, and all mundane v...
John 11:35, Matthew 9:36, Luke 19:41-42, John 2:15-16, Mark 3:5, Isaiah 53:3-4
I am spellbound by the intensity of Jesus’ emotions: Not a twinge of pity, but heartbroken compassion; not a passing irritation, but terrifying anger; not a silent tear, but groans of anguish; not a w...
Colossians 3:12-14, Romans 12:2, 1 John 1:9, Ephesians 2:14-16, Romans 5:8, 1 Peter 2:24
O Lord, We marvel that you would take on flesh and blood in order to be crucified, killed, and buried for us. You humbled yourself and submitted to the hatred of sinful men, accepting the thorns, the ...
A World in Chaos At the risk of sounding dramatic, both the U.S. and the world seem to be reaching a level of chaos unmatched since 9/11. The confusion and shifting loyalties, not to mention the 26,0...
2 Chronicles 7:14, Luke 19:1-10, Luke 15:11-32, Isaiah 1:18, James 5:16
The Celebrant and People together, all kneeling Most holy and merciful Father: We confess to you and to one another, and to the whole communion of saints in heaven and on earth, that we have sinne...
May God bless you with a restless discomfort about easy answers, half-truths, and superficial relationships, so that you may seek truth boldly and love deep within your heart. May God bless you...
Genesis 4:6-7, 1 Samuel 1:6-8, 18 , Luke 15:28-32, Jonah 4:1-4 , Ephesians 4:31-32, Psalm 55:22
Sometimes we have to “step over” our anger, our jealousy, or our feelings of rejection and move on. The temptation is to get stuck in our negative emotions, poking around in them as if we belong there...
Romans 12:19, Matthew 5:23-24, Colossians 3:8, Ephesians 4:26-27, Proverbs 15:18, Proverbs 14:29, James 1:19-20
Of the seven deadly sins, anger is possibly the most fun. To lick your wounds, to smack your lips over grievances long past, to roll over your tongue the prospect of bitter confrontations still to com...
Exodus 34:6–7, Genesis 50:19–21, 2 Samuel 9:1–13, Luke 18:1–8 , Luke 7:36–50, Psalm 103:8–14
I personally get some inspiration for getting at the nature of this work from a story told by one of my favorite spiritual writers, Saint Thérèse of Lisieux. Thérèse was born in 1873, to a devout Cath...
2 Kings 22:11–13, Amos 5:23–24, John 2:13–17, Mark 10:13–14, Romans 12:21, Psalm 4:4
Dear Lord, I am filled with anger born of frustration. I confess I know not whether my anger is of you. I just know I am filled with hope, which makes me angry that others are not so filled. Take away...
Psalm 37:8–9, James 1:19–20, Ephesians 4:26–27, Mark 3:1–5, Proverbs 14:29, Exodus 32:19–20, Matthew 21:1-13, Mark 11:15-19, John 2:13, Luke 19:45-48
O my Lord, I discern in my anger a sense of self-righteousness, which is much too close to pleasure. And I think of you, Lord. You were never angry in your own defense, and you took no pleasure in ang...
Lord Jesus, We come to you today convicted of our own sin. When we read your call for the church to be united, we have to admit that we have fallen short. We have gossiped against your body, we have ...
Holy God, we come to confession realizing that we are often aware of the big sins in our lives, but we ignore the sins we think are small. We ask Your forgiveness for times when we have been apathetic...
"I am angry nearly every day of my life, Jo, but I have learned not to show it; and I still hope to learn not to feel it, though it may take me another forty years to do so."
Proverbs 4:23, John 15:12, 1 Peter 4:8, Colossians 3:12-13, 2 Corinthians 4:7-9, Romans 12:21, Galatians 5:22-23
When my kids were little, I used to hang piñatas from our favorite tree in the backyard as often as possible. Sometimes we did it for their birthdays, but sometimes we did it because it was Saturday, ...
Psalm 37:8, Colossians 3:8, Galatians 5:22-23, Romans 12:17-18, Matthew 7:1-2
The political cartoonist and Op-Ed writer Tim Kreider has provided us with some insight into the “world of outrage” we currently inhabit. A world that has been amplified by the dawn of the Internet an...
In his book The Mystery of Christ , a series of fictionalized pastoral counseling sessions (based on actual events), the Episcopal priest Robert Farrar Capon shares a number of helpful ways of unde...
The absence of anger . . . can, in my opinion, be a most alarming symptom . . . If the Jews cursed more bitterly than the Pagans this was, I think, at least in part because they took right and wrong m...
Theophane, a Cistercian monk residing at St. Benedict’s Monastery in Snowmass, Colorado, tells a striking story that beautifully illustrates such letting go: I saw a monk working alone in the vegetab...