blessings on Expressing Emotions

May you refuse to do battle against the parts of yourself that need love the most. Set down your sword. Say hello to every shard. Hello, grief. Hello, sadness. Hello, anger. Hello, madness. ...

Pastor: Let us pray for the whole Church of God in Christ Jesus and for all people according to their needs.   Almighty God, You have enriched Your Church with the proclamation of the Gospel [...

Pastor: Praise the Lord! For it is good to sing praises to our God; People: for it is pleasant, and a song of praise is fitting. Pastor: The Lord builds up Jerusalem; People: ...

Loving God, we confess today: We don’t even know what love truly is. We talk about love when we talk about favorite television shows and foods. We talk about love as if it happens to us. We describe l...

O Holy One, we call to you and name you as eternal, ever-present, and boundless in love. Yet there are times, O God, when we fail to recognize you in the dailyness of our lives. Sometimes shame clench...

Dear Lord, I am filled with anger born of frustration. I confess I know not whether my anger is of you. I just know I am filled with hope, which makes me angry that others are not so filled. Take away...

Merciful God, we turn away from the pains and cries of our world. Overwhelmed by its brokenness, we ignore the call to engage and love those who are hurting. Father, forgive us, strengthen us, and hel...

O Lord, we are too easily discouraged when things don’t go our way, when we face trials, testings, and even persecution. Lord forgive the weakness of our faith. We too often respond in anger and hurtf...

Lord God, you are gracious and compassionate, slow to anger and quick to show mercy and faithful love. Your compassion is for all you have made. We admit that this compassion is slow to come to life ...

May God bless you with a restless discomfort about easy answers, half-truths, and superficial relationships, so that you may seek truth boldly and love deep within your heart. May God bless you...

O my Lord, I discern in my anger a sense of self-righteousness, which is much too close to pleasure. And I think of you, Lord. You were never angry in your own defense, and you took no pleasure in ang...

All-loving God, we confess our motivations are often not influenced by your love. We act according to what will bring us the best outcome. We love ourselves before we love you. Help us to grow deeper ...

Most Holy Lord, we speak with eloquence, but have no love. We speak truth to power, pontificate, and smugly consider our knowledge superior to others, but display little to no charity. We give sacrifi...

Pastor: If I speak in the tongues of men and of angels, but have not love, I am a noisy gong or a clanging cymbal. And if I have prophetic powers, and understand all mysteries and all knowledge, and i...

Generous Lord Jesus We confess that we do not receive others with compassion. We object to being interrupted And respond with anger or frustration. We confess that we do not share generously Not trus...

Lord Jesus, We come to you today convicted of our own sin. When we read your call for the church to be united, we have to admit that we have fallen short. We have gossiped against your body, we have ...

Gracious God, you call us to draw near but we keep our distance. We are afraid of your direction and discipline, so we avoid honesty and confession. Father, help us trust in your goodness and your gra...

Go now, trusting your way to the Lord Refrain from anger and forsake wrath Do not fret because of wickedness and evil But delight in the Lord Carrying Christ’s love to all who you meet Friends and ene...

Out of the depths, we cry to you, Lord; Lord, hear our voice. Let your ears be attentive to our cries for mercy. Living in frailty and weakness with adversity in our path, we too often buckle in despa...

Father God, we confess that the actions of our hands do not often match the words of our mouths. We say one thing and do another. We give you praise and curse a friend, we sing songs of thanksgiving a...

God our Father We confess to you and to one another That we have been quick to anger And slow to mercy We have paid back abuse with abuse Hatred with hatred And violence with violence The world does n...

My dear brothers and sisters, take note of this: Everyone should be quick to listen, slow to speak and slow to become angry, Do not let any unwholesome talk come out of your mouths, but only wha...

Leader: You have turned our mourning into dancing! You have taken away our sackcloth and clothed us with gladness, so that our whole being—body, mind and soul— may sing your praise and not be silent. ...

Gracious God, we love with our preferences in mind rather than your sacrifices in mind. We default to comfort and control rather than release and trust. We think of ourselves before we think of others...

Holy God, we confess that we have focused too much on our religion, and not enough on our hearts. We confess that we might sit in church on Sunday, but the Gospel does not emerge from our lives the re...

Gracious God, we are called to be a joyful people, giving thanks for You and Your good gifts. There are times, however, when sin and sorrow grow, pushing joy to the side. We lose sight of Your grace, ...

Each of us, Lord, has failed to fully observe your beauty. We fall in love with our own image and are left disappointed and alone. Please be faithful to us, Jesus, even when we turn from You. We...

All: Gracious God, we have become callous to those in need, holding back compassion yet unsparing with judgment. We defend our motivations, rather than using all you have given us to love and care for...

Holy Spirit, open our minds to the truth that hurts and the truth that heals. Open our hearts to the love that challenges and the love that embraces. Amen.

Pastor: Go now in confidence and joy, offering yourselves as living sacrifices of worship and praise.  People: Direct our days and our deeds as we live out our calling to look, live, and lo...