Psalm 42:5, Romans 12:15, Ephesians 4:26, Lamentations 3:19-23, James 4:8-9
Too often we are given a choice—emotions or faith and belief. Yet as Dan Allender and Tremper Longman observe, Emotion links our internal and external worlds. To be aware of what we feel can open ...
Genesis 4:6-7, 1 Samuel 1:6-8, 18 , Luke 15:28-32, Jonah 4:1-4 , Ephesians 4:31-32, Psalm 55:22
Sometimes we have to “step over” our anger, our jealousy, or our feelings of rejection and move on. The temptation is to get stuck in our negative emotions, poking around in them as if we belong there...
Loving God, we confess today: We don’t even know what love truly is. We talk about love when we talk about favorite television shows and foods. We talk about love as if it happens to us. We describe l...
It’s not just what you eat that matters, it’s what eats you. You can have all the right macrobiotics and organic food, but if your body is filled with resentment, worry, fear, lust, guilt, anger, bitt...
Exodus 22:19, Numbers 16:, Matthew 21:12-13, Ephesians 4:26-27, Psalm 7:9
“I never work better” Martin Luther once said, “than when I am inspired by anger; for when I am angry, I can write, pray, and preach well, for then my whole temperament is quickened, my understanding ...
To lick your wounds, to smack your lips over grievances long past, to roll over your tongue the prospect of bitter confrontations still to come, to savor to the last toothsome morsel both the pain you...
When Tara and I learned we were pregnant for the first time, we went right out and bought a crib. You might have done the same. The act of selecting, purchasing, and assembling a crib is deeply cathar...
Uncontrolled temper is soon dissipated on others. Resentment, bitterness, and self-pity build up inside our hearts and eat away at our spiritual lives like a slowly spreading cancer.
Psalm 37:8–9, James 1:19–20, Ephesians 4:26–27, Mark 3:1–5, Proverbs 14:29, Exodus 32:19–20, Matthew 21:1-13, Mark 11:15-19, John 2:13, Luke 19:45-48
O my Lord, I discern in my anger a sense of self-righteousness, which is much too close to pleasure. And I think of you, Lord. You were never angry in your own defense, and you took no pleasure in ang...
Matthew 11:28-30, Psalm 34:18, Ephesians 4:26-27, Proverbs 3:5-6, James 1:2-4
Anxiety, depression, and post-traumatic stress are all ways of describing natural human responses to adversity and the experiences of life. And we all face adversity in many different ways: challengin...
Take anger, for example. Think of how little of your anger in the last couple months had anything at all to do with the kingdom of God. You’re not generally angry because things are in the way of God ...
Matthew 9:13, Psalm 46:10, James 1:19-20, Colossians 3:12-13, Psalm 62:1-2, Proverbs 16:32, Ephesians 4:26-27
We need silence in our lives. We even desire it. But when we enter into silence we encounter a lot of inner noises, often so disturbing that a busy and distracting life seems preferable to a time of s...
Ephesians 4:32, Colossians 3:13, Romans 5:8, Matthew 11:28-30, Psalm 34:18
Almighty and loving God, all of us here today are hurting. Some of us are hurting as the result of circumstances beyond our control. Some of us are hurting because of our own choices. Some of us are f...
Genesis 4:6-7 , 2 Samuel 17:23 , Jonah 4:1-3 , Matthew 18:21-22, 32-35, Ephesians 4:31-32 , Psalm 37:8
Resentment is like a poison we carry around inside us with the hope that when we get the chance we can deposit it where it will harm another who has injured us. The fact is that we carry this poison a...
One of the real problems in modern life is that people who are good at being civil lack strong convictions and people who have strong convictions lack civility.
Psalm 51:10, Ephesians 4:23-24, 2 Samuel 12:1-14, John 7:37-38, Philippians 2:5-8, Matthew 5:3-4, Psalm 51:10
Jesus, we receive your blessings and pray for the Holy Spirit to make them real in our lives. Renew a right spirit within us, a poor spirit, a spirit that knows our deep need of your grace and deliver...
Luke 6:37, Ephesians 4:31-32, Psalm 37:8, James 1:19-20, Colossians 3:13, Proverbs 15:1
One elderly monk in his community used to show his displeasure with other monks in a highly creative way. As you may know, most monastic communities chant the psalms several times a day together in ch...
Relational congruence is the ability to be fundamentally the same person with the same values in every relationship, in every circumstance and especially amidst crisis. It is the internal capacity to ...
Preaching Commentary Background to the Letter and Passage Paul’s letter to the Ephesians was probably intended for wider distribution and use among the various churches around Ephesus. As such, the...
As I walked out the door toward the gate that would lead to my freedom, I knew if I didn't leave my bitterness and hatred behind, I'd still be in prison.
Context — Community First It’s important to remember that, like many cultures in the world today, Paul’s context is community-oriented. This is often hard for Americans to truly grasp. We are focuse...
Philippians 3:14, Matthew 7:13-14, 1 Peter 5:8-9, Colossians 2:8, Psalm 1:1-3, Ephesians 4:14, Romans 12:2
Perhaps the most intense place to experience drifting is commonly known as the EAC, the East Australian Current. If you’ve ever seen the Disney Pixar film Finding Nemo, you’ve been exposed to the EAC,...
Context — Community First It’s important to remember that, like many cultures in the world today, Paul’s context is community-oriented. This is often hard for Americans to truly grasp. We are focuse...
Background to the Letter and Passage Paul’s letter to the Ephesians was probably intended for wider distribution and use among the various churches around Ephesus. As such, there is no particular cri...
Matthew 6:12, Psalm 34:18, Isaiah 61:1, Genesis 45:1-15, Ephesians 4:32
What can we say, O Lord, to justify ourselves? You shower us with grace upon grace. Your mercies are new every morning. And we find it hard to forgive others. Sometimes we are petty and hold grudges f...
Matthew 18:21-22, 1 John 1:9, Psalm 32:1, Mark 11:25, Luke 6:37, Colossians 3:13, Ephesians 4:32
I asked a few people if they’d ever forgiven anyone and what it felt like. They gave me answers so pious I knew they’d never done it…Forgiveness is a brutal mathematical transaction done with fully en...