matthew on Change

Life has become a smorgasbord with an endless array of dishes. And more important still, choice is no longer just a state of mind. Choice has become a value, a priority, a right. To be modern is to be...

At the 5-mile mark in the Old Kent Riverbank Run a guy passing me said, “Hey buddy, you dropped your key.” There was no getting home without my key. Like a salmon swimming upstream I headed back into ...