Why do we make Resolutions at the Start of a New Year?

Take the prevalence of New Year’s resolutions. The Wharton professor Katherine Milkman said she found it striking that “at the start of a new year, we feel like we have a clean slate. It’s the ‘fresh start effect’

. . . all of my past failures are from last year and I can think, ‘Those are not me. That’s old me. That’s not new me. New me isn’t going to make these mistakes.’ ” In other words, New Year’s resolutions are not really about the resolutions. After all, for most people, the resolutions haven’t changed. Most people wanted to lose weight and save money on December 31, too. What we’re doing on New Year’s Day is more like a mental accounting trick. Our past failures are left on the ledger of Old Me. New Me starts today.

Taken from Dan and Chip Heath, The Power of Moments: Why Certain Experiences Have Extraordinary Impact, Simon & Schuster.

Looking for More Inspiration?

Don’t Miss

The Latest From Our Blog

Check out articles, featured illustrations, and book reviews on all different topics related to ministry.

Working with God through Our Work

Working with God through Our Work

Note from TPW: Kara Martin addresses life in the secular workplace, sharing insights to help you lead your congregations to understand their faith and work and also to bring the Kingdom into your own workplace. This was originally posted on March 15, 2017 on...

Ash Wednesday and St. Valentine

Ash Wednesday and St. Valentine

A Valentine’s Day Tradition What better way to say, “I love you,” than passing your beloved some sugar, corn syrup, dextrose, and glycerin wrapped in a chalkly Necco wafer heart? Maybe some of you remember your fifth grade crush surreptitiously sneaking a bag of...

The Art of Remembering

The Art of Remembering

The Necessity of Memory Memory—or, more actively, remembering—plays an all-important role in our lives. Our culture likes us to focus on the now, "looking forward rather than looking back"—to be people of action, focused on doing—rather than contemplating remembering....