matthew on Wounds

What often continues to shape our stories (interpretations) are the implicit emotional responses to our wounds. We must be willing to attend to our wounds and address the emotions embedded in our woun...

At university, I knew a guy called Captain Scarlet (nicknamed after the lead puppet in a cult TV series to which he bore a striking resemblance). The Captain was the only nineteen-year-old I’ve ever k...

Paradoxically…healing means moving from your pain to the pain…When you keep focusing on the specific circumstances of your pain, you easily become angry, resentful, and even vindictive. You are inclin...